Denzil The Trainer

Life is good. Don’t forget that 🤝

‘HARD TO ARM BAR’

A strength program for BJJ athletes and grapplers alike.

Fancy getting harder to take down? 🤼‍♂️

Want to submit people with more ease? 💪

Whilst making some aesthetic gains? 🤌

Drop me a message and I’ll make you 📩

⁣It’s just lifting weights.⠀
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Or is it?⠀
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A lot of people who really give a s**t about lifting.. reaaaally give a s**t about lifting. So much so, that it’s actually quite weird lol ⠀
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But to those that care.. I assume it’s much more than just lifting weights because it means a lot more than that. ⠀
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It’s a physical representation of trying to improve oneself, amongst other endeavours that people choose to engage in. A display that you can always be better than how you currently are. ⠀
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It can be a noble thing. ⠀
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But also quite toxic. ⠀
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Be aware when it’s good and when it’s bad.⠀
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Enjoy the highs. Embrace the lows when you miss a lift or don’t place in the position you want. ⠀
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Cos, at the end of the day. It literally is just lifting weights.⠀
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The fact that you care so much is evidence to show that you are good enough how you are. ⠀
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⁣Some online client testimonials.⠀
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Like I’ve said, if you’ve ever felt like reaching out to me in any capacity…⠀
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Be it getting stronger..⠀
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Getting bigger..⠀
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Performing better..⠀
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Reducing pain..⠀
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Do it now!!! *Arnold voice*⠀
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⁣Had a few of these recently soooo thought I’d say⠀
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Stop contemplating. Shoot me a message. I don’t bite!!!!

⁣Happy Birthday you pleb.⠀
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Here’s to the first of many. ⠀
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We’ve had a bunch of shenanigans already and I look forward to what other ones we get up to.⠀
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Love from,⠀
Your Biggest Fan ❤️ x

⁣Life is the longest thing you’ll ever experience. ⠀
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But will feel so short. ⠀
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It’s all good looking ahead to where you want to be but sometimes you need to look to what’s in front of you.⠀
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Be present. ⠀
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Like said one time.. “what time is it?”⠀
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Now. ⠀
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