Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eatsleepswimcoach, Swimming Instructor, London.
We produce publications, posts, articles and digital downloads on a wide range of swimming subjects, such as stroke technique, training drills and how to optimise training and competitive performance.
14/08/2024
The Major Muscles Used During Backstroke
In this article, we’ll provide advice, hacks and tips as an introduction to understanding the major muscles used when swimming backstroke.
https://www.eatsleepswimcoach.com/muscles-during-backstroke/
12/08/2024
Dryland Training Exercises for Breaststroke
In this article, we’ll provide specific dryland training exercises for breaststroke, that can be performed without specialist equipment.
https://www.eatsleepswimcoach.com/dryland-training-breaststroke/
11/08/2024
Swimming Nutrition: An Introduction
In this article, we’ll provide advice, hacks and tips on why the correct swimming nutrition is so important to a swimmer’s performance.
https://www.eatsleepswimcoach.com/swimming-nutrition/
09/08/2024
An Overview of Breaststroke
In this article, we will provide advice, hacks & tips looking at the correct technique as a part of an overview of breaststroke.
http://www.eatsleepswimcoach.com/an-overview-of-breaststroke/
08/08/2024
Common Competitive Butterfly Faults
In this article, we will provide advice, drills, hacks and tips on common competitive butterfly faults and how to fix them.
http://www.eatsleepswimcoach.com/common-competitive-butterfly-faults/
07/08/2024
Freestyle Breathing Drills: An Introduction
In this article, we’ll provide drills, hacks and tips to help you improve your freestyle breathing technique.
https://www.eatsleepswimcoach.com/freestyle-breathing/
06/08/2024
Coaching Age Group Swimmers
In this article, we will provide advice, hacks and tips on the special considerations that should be given when coaching age group swimmers.
https://www.eatsleepswimcoach.com/coaching-age-group-swimmers/
17/07/2024
An Introduction to Swimming Sculling
In this article, we’ll provide swimming sculling advice, drills, hacks and tips on swimming sculling. Helping to improve your stroke technique & propulsion.
https://www.eatsleepswimcoach.com/swimming-sculling/
16/07/2024
Super Slow Swimming: An Introduction
In this article, we will provide advice, drills, hacks & tips as an introduction to super slow swimming.
http://www.eatsleepswimcoach.com/super-slow-swimming-an-introduction/
15/07/2024
An Overview of Backstroke
In this article, we will provide you with advice, hacks & tips, looking at the correct technique as a part of an overview of the backstroke stroke.
http://www.eatsleepswimcoach.com/backstroke-overview
14/07/2024
An Overview of the Butterfly Stroke
This article will provide advice, hacks & tips as a part of a comprehensive overview of the butterfly stroke.
http://www.eatsleepswimcoach.com/an-overview-of-the-butterfly-stroke
08/07/2024
Dryland Shoulder Exercises for Swimmers
In this article, we will provide advice, exercises, hacks and tips on dryland shoulder exercises for swimmers.
https://www.eatsleepswimcoach.com/shoulder-exercises-for-swimmers/