Power Yoga Crouch End

She’s arrived 💕
Our little baby girl Rose has arrived happy and healthy on 4th Dec 🌺 💖
The best Christmas present we could wish for! 🎄 🎅 🌟

I’ll be back teaching Yoga and Pilates classes in Spring next year 🐣 until then thanks for the continued support and have a lovely festive season everyone 🎁 💝 xx

✨ A little thank you ✨

To everyone who’s joined a Yoga or Pilates class with me— thank you for your energy, commitment, and support over these past x2 years. 💕

I’ve loved teaching and getting to know you all and chatting about your kids, partners and holidays 😊

I’m taking a bit of time out now as I prepare for maternity leave 👶💫 but I’ll be back teaching in the future.

Until then, keep moving, keep breathing, and keep looking after yourselves,

➡️ for pics from these last x2 years!

With love,
Beth ✨

Join me tomorrow morning for a restorative Power Yoga flow in the outdoors 🍃 🌳

Enjoy the natural environment as we move through a restorative class to unwind and relax 😊

Last in the summer series ☀️ all abilities welcome, blocks provided, please bring your own mat 😊

⏰ 10.30-11.30am
📍 Field just off Park Avenue North Road

I’m away this week ☀️ ✈️ but the fabulous Adiba will be taking the Pilates class on Tuesday 🥳

All abilities welcome- whether you’re new to Pilates or a total pro- our goal is for you to leave the class smiling, stronger, and happier 😊

📍Hornsey Vale Community Centre, Crouch End
⏰ 6.30-7.30pm, 22nd July
💵 £5pp (cash preferable)

Join her for a feel good workout which lifts your body and your spirits ! 💫

Join myself and Hannah for a relaxing outdoor yoga and sound bath session this Saturday to connect with nature and recharge the body and mind ☺️

⏰ 10.30-11.30am
📍Ally Pally (Redbourne Playing Field)

Bring your mat and water! All abilites welcome ☺️ no booking just drop in, £5 for the class! X

✨ Yoga in the Park ✨

Thanks to everyone who joined me this morning for yoga in the park this morning — your beautiful energy and smiles made it such a special start to the day🌿💛

If you missed today’s session, don’t worry — more dates are coming up! 🧘‍♀️

📅 Upcoming sessions:
➡️ Saturday 21st June
➡️ Saturday 12th July inc. sound Bath 💫
➡️ Saturday 19th July
➡️ Saturday 16th August
➡️ Saturday 23rd August

📍Classes in Ally Pally (Redstone Playing Field), just off Park Avenue North
⏰ 10.30-11.30am

Come as you are, bring a mat, and join us for a restorative flow in the fresh air! 🍃

Hopefully see you there! Xx

🍃 🌟 Outdoor Yoga Awaits You! 🌟 🍃

Same flow, same community, same music- just in nature 🌳 Join us for outdoor yoga sessions over the summer months, where fresh air, sunshine and positive energy come together ☀️ 🧘‍♀️

📍 Ally Pally- Redstone Playing Fields (what 3 words: remain.voter.bowls)
⏰ 10.30-11.30am
📅 Saturday mornings (14th June, 21st June, 12th July, 19th July, 16th August, 23rd August)

£5 per person- no booking still just drop in ☺️

Whether you’re looking to deepen your practise or simply enjoy a peaceful moment, our outdoor classes offer the perfect setting. Bring your mat, a friend and your good vibes ! 🌺

After a fabulous time teaching yoga at I’m embarking on a new yoga adventure. Thanks for all of your support over the last 18 months! 💖

And watch this space for new yoga classes in Crouch End coming soon 💫

Welcome to drop into a class between now and the 4th of June! 🧘‍♀️

And thanks for all of your support in this class over the last (almost two years!) 😊 supporting you all on your yoga journey has been the highlight of my week.

Thanks everyone !
Beth x

🌕 Full Moon Yoga and Sound Bath – Align, Reflect, Renew 🌕

Join us for a restorative Yoga and Sound Bath experience this Wednesday at .

This is the perfect time to release what no longer serves you, set new intentions, and realign with your highest self — as we’ll be weaving this lunar energy into every moment of our session.

🧘‍♀️ What to Expect:
You’ll enjoy a slow flow Power Yoga sequence followed by an immersive sound healing experience of crystal bowls, drums, and more.

📍 Location:
📅 Date & Time: Weds 14th May, 8-9pm
💵 Cost: £5 per person
💖 What to Bring: Comfortable clothing, water and an open heart ready to release and receive.

We look forward to welcoming you to the session x

💫 Special Update 💫

I’m excited to announce we have a special guest for tomorrows yoga class 😊

Hannah, a Sound Bath teacher, is going to play a deeply relaxing piece during Savasana in our yoga class tomorrow. The Sound Bath will crystal bowls, chimes, and soothing frequencies to guide you into a state of calm and clarity 🍃

Whether you’re new to sound healing or a regular, we hope you’ll enjoy the time to breathe, release, and just be.

When: 8pm Weds 16th April
Where:
Cost: £5 per person, no booking just drop in

We hope you enjoy the experience and look forward to seeing you there! 🧘‍♀️ x

Exciting building works on the acoustics in the Main Hall today . No class tonight (15th April) but we’ll be back next week to get the endorphins going and moving to the music! 🎶 💪

Hopefully see you all next week x