Firefighter - World Champion - Personal Trainer - BBC Gladiators Referee - Turf Games - Men's Health
Firefighter, 4 X Fire & Police Games World Champion, BBC Gladiators Referee, Turf Games Competition Director, Most Men's Health Magazine Covers #30, Qualified Personal Trainer & Coach.
21/07/2026
Fire Brigades Union 25 year badge.
I know, I don’t look old enough! 🤷🏽♂️
Whilst I don’t always agree with everything the FBU says and does I do believe we are in a better place as a result of the union. It’s been a honour to to protect the city and it’s people for a quarter century!
Strength in unity! ✊🏽
30/06/2026
MASSIVE weekend on the Turf!
Competition Director and Head Judge at Turf Games Summer Festival. 6000 athletes competing over two days at the biggest festival of fitness in the UK!
Step count off the 📈 (last pic) fortunately I was wearing R.A.D®
19/05/2026
First competition of the year at Belgium with Team GB 🇬🇧
Felt rusty but took home some medals + 🍫 and 🍻! 🙌🏽
🥇 Team relay
🥈 Individual
🥈 Tandem
A great turn out from the British Fire Service with firefighters from all competing together
Work to be done! All roads lead to Vegas for the World Championships in October!
28/03/2026
Referees Ready!
Are you ready?
Series 3 Grand Final tonight 17:45 1 &
Big shout out to picture 4 and everyone behind the scenes that makes it happen! 👏🏽