MST - Myles Stringer Training

Strength and Conditioning Coach and Personal Trainer focussing on functional Strength and Hypertroph

MST focusses on Strength and Conditioning for many different types of Athlete, as well as Personal Training for the beginner to more experienced trainer. Myles has worked as a PT and Strength and Conditioning Coach for the past 5 years, his strengths in S&C are focussed on Speed, Power, Functional Hypertrophy

Whilst his Personal training main skills are in Hypertrophy, Strength, fat Loss

Myles i  ...