Vas Constanti

Our Maddie got 1st prize at a recent dog show!woop woop

My go to tracks by are usually:

Freedom
Promises
Goodbye Lady Goodbye
Just being me
This ain’t living

But, going back to other tracks on all the albums and loving this one!

Was is it with society and buffet breakfast? We find ourselves waking up specifically to rush downstairs.

We go up for 2nd & 3rd’s and eat like we haven't eaten in days. (although the evening before we no doubt had a healthy meal)

We wait patiently in line for the toaster machine in our pyjamas and flip flops. We queue up waiting for an omelette and add all the toppings.

Back to reality and I need to shed a few pounds!

Everyone’s needs that WHY?

In my early years it was to graft to clear some debt, then push on another level to get a deposit to buy my first home.

It’s important to find that inner reason.

Below is my why.

What’s yours ?

Barbie mania has beat me ….
Watch out Ken

Have a plan, stay disciplined & super focused

And repeat …..

The result will soon follow.

Saw this and so very true.
I was brought up constantly hearing that…

“Manners cost nothing” & “show respect to everyone you meet”

Something I have continued to preach to everyone at every level.

Amazing long weekend away playing in the Great Yarmouth tournament

Played some brilliant football, beach soccer, late nights & swimming.
Great fun for the whole 3 nights and days.

Thanks for the invite.

Attitude is everything!

Can be challenging coaching girls (& boys) as sometimes (especially when they reach teenage years) they want to Quit, especially after a poor performance or playing games in bad weather conditions.

My response is :

“It’s OK to quit, but, quit on a good day, quit when you have pushed yourself to the limit and been your best and achieved! You didn’t start the season/journey wanting to quit a few months in?

Quitting / giving up on a bad day is comfortable our brain and body what’s the easy option, that’s the easy way out.