Embodied Resilience, presented via classes, courses and workshops - online to the world, and in person in the UK.
Timetable
Some dates for your diary with good things to come in 2021....
5th January, 2nd February, 2nd March etc...
DEEP SLEEP TUESDAYS (free class)
On the first Tuesday of each month we will be offering, free of charge, a delicious 30 minute class designed to support at least beginning each month feeling calm and clear. This will be a recorded class and available to all for 24 hours :-)
11th
12/09/2021
Embodied Resilience: loving the body through sensitivity to sensations using slow rhythmic movements linked to the breath. These pathways then become the foundation upon which your body acts and moves, with and as love, even in your daily life.
Imelda May - Home (Lyric Video) Slip Of The Tongue, the new Poetry EP from Imelda May is available June 12th. Pre Order now: https://ImeldaMay.lnk.to/SlipOfTheTongueIDDownload ‘Home’ here: ...
24/03/2021
💛 the important things in life💛
21/02/2021
❤️ Love letter...
28/01/2021
Love is all you... are!
05/01/2021
Today begins our monthly, free of charge, DEEP SLEEP TUESDAYS class offering. On the first Tuesday of each month we will send you a delicious class designed to support at least beginning each month feeling calm and clear.
This will be a recorded class, available to all, and the recording will remain online for 24 hours. So wherever you are in the world, this class is for you.
PM if you are interested and a link to the video will be sent to you on the first Tuesday of each month.
17/12/2020
2021!
Softness... nature...
29/09/2020
The benefits of the practice are to be found within the deep feeling of physical sensations being continuously generated by the body. Intimacy with particular sensations includes responding to their significance. Especially by refining movement and action to soften the sensations that reveal the vulnerable presence of the joints. In this way mind learns to understand, support and respect the intelligence of the body. As it does so it learns that it is not alone, but deeply supported by an intelligence more stable and reliable than its own.