Celebrating my 9th year on Facebook.
Thank you for your continuing support.
I could never have made it without you.
Much appreciated.
🙏🤗🎉
A Joyful Life Coaching
Are you a Baby Boomer (born 1949 -1964) interested in THIS IS MY TIME? LATER LIFE ENTREPRENEURSHIP?
09/04/2026
I’ve a little something special for you 💛
If you love small-town romance, second chances, runaway bride, grumpy sunshine, forced proximity,reformed bad boys and a swoony single dad… this FREE book right now.
*Single Dad’s Second Chance* is all about old love, unfinished business, and what happens when life gives you one more shot at love?
She left him ten years ago with nothing but a goodbye note…
Now she’s back in town—and the only mechanic is the man whose heart she broke.
She only planned to stay a week.
But between late nights, old memories, and a little girl who knows love when she sees … walking away might not be so easy this time.
If you’re in the mood for something emotional, cozy, and full of heart, go grab your free book and curl up with cuppa - ENJOY! 💕
👉
Free Sweet Small Town Romance I walked away from Cole Hartley with a scholarship in my hand and a goodbye note left on his windowsill. My car dies the moment I roll back into Meadow Creek - the place I swore I’d never return to. The only mechanic in town is the man whose heart I broke ten years ago. I told myself it was the ri...
Burnout doesn’t always look dramatic.
Sometimes it looks like:
◦ 😐 Emotional numbness
◦ 😤 Irritability
◦ 😴 Chronic fatigue
◦ 🧠 Brain fog
You can still function — and still be depleted.
Burnout is not weakness.
It’s what happens when effort never meets recovery.
If you’ve been functioning but feeling empty, comment EMPTY below.
For a deeper framework on sustainable recovery, read
Running on Empty: The Curse of the 21st Century. Paste this link in your browser: https://www.amazon.com/dp/B0GHPG2J34
3 Signs You’re Addicted to Being Needed
゚viralシ
Sleeping But Still Exhausted? Watch This.
Your "Toxic Workplace" Creates Burnout 😔
You're Not Lazy - Just Overloaded‼️
You’re not lazy.
You’re not broken.
And you’re not meant to feel this exhausted all the time.
If rest isn’t restoring your energy, this might be burnout — and it needs a different approach.
You’re invited to a FREE 3-Day Kickstart Challenge: From Burnout to Balance
Gentle daily emails to help you reset your energy, regain clarity, and begin feeling like yourself again.
✨ No pressure
✨ No overwhelm
✨ Just supportive guidance
👉 Sign up now:
https://tinyurl.com/Burnout-to-Balance
You don’t have to do this alone. 💛
01/02/2026
✨ IT’S LIVE ✨
Today, Running on Empty: The Curse of the 21st Century is officially live on Amazon.
This book is for the people who:
• keep going even when they’re exhausted
• carry responsibility quietly
• look successful on the outside but feel depleted inside
If you’ve ever thought, “Why am I so tired when my life looks fine?” this book was written with you in mind.
We live in a world that rewards overgiving, overworking, and overextending - then wonder why so many people feel empty.
Running on Empty is not about doing more. It’s about understanding what’s draining you - and how to begin restoring yourself without guilt.
Today, this message steps into the world because running on empty should never be normalised.
📘 Available now on Amazon
📖 Paperback & eBook (Link in the comments)
If this speaks to you, this is your invitation.
💗 Coach Brendah
31/01/2026
✨ LIVE ON AMAZON TOMORROW ✨
For months, this message has been sitting on my heart.
Not about doing more.
Not about pushing harder.
But about what happens when capable, responsible, good people keep going… while quietly running on empty.
📘 Running on Empty: The Curse of the 21st Century goes live on Amazon tomorrow.
This book is for:
• the exhausted high-achievers
• the strong ones who never slow down
• the people who look “fine” but feel drained inside
If you’ve ever thought, “I shouldn’t feel this tired” — this book was written with you in mind.
Tomorrow, it’s yours.
👉 Link in comments to be first to grab it.
💗 Coach Brendah
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