Emmy Brunner

48 hours in NYC 🇺🇸

When a journalist reaches out to say she has been stuck in the same loop, thinking harder, working harder, trying to figure it out faster, and asks if I can help before my New York event, I say yes.

Because that loop is exactly what I built this work to break.

Emily Cegielski at Flow Space | Midlife Health spent three sessions with me ahead of The Shift in New York City, and wrote about what actually happened. Not the version you might expect. The honest one.

I am so grateful for her openness, her humour and her willingness to feel something she had spent a long time outrunning.

“Being brilliant and exhausted shouldn’t be the cost of success.”

If that landed, The Shift is coming to New York City on Saturday 18th July. A one-day immersive experience using clinical hypnosis and neural reprogramming to reach the part of you that thinking and talking alone has never been able to get to.

Flow Space readers can use the code FLOW10 at checkout for 10% off.

Read the full article, and join me this weekend. Links in bio. 🧡

Emmy x

New York, I’m coming for you. 🗽

I’ll be in the city from Tuesday 14th - Saturday 18th July, and I would love to connect while I’m there.

If you’re based in New York and a coffee sounds good, let’s make it happen. I’d love to meet fellow entrepreneurs and founders, journalists and editors in the wellness and women’s leadership space, potential clients, and brands open to collaborating, both through my transformation work and as Co-Founder of The Modems - Tech News.

Drop me a DM or email [email protected] and let’s find a time.

And if you’ve been thinking about joining me at The Shift on Saturday 18th, there are still a few spaces left. Link in bio.

See you soon. 🧡

Emmy x

LAST FEW TICKETS!!! 🗽🇺🇸

On Saturday 18th July, The Shift lands in NYC for one day only! There are only a few spots left.

This is a space to uncover what’s been quietly holding you back and what needs to change so you can move forward without that lingering feeling that there’s “something more” you’re meant for, but can’t quite access.

You’ll gain clarity on your desires and direction, uncover and release the beliefs keeping you stuck, and walk away with practical tools, clear goals, and a vision for a future that feels alive with purpose, pleasure, and possibility.

A day of empowerment, motivation, and grounded support designed to help you reconnect with your best self.

You won’t leave the same way you arrived.

Link for tickets is in my bio, or comment “NEW YORK” and I’ll DM you the link.

We can’t wait 🧡

MindsetShift WomenSupportingWomen PurposeDriven Empowerment Transformation LiveYourPurpose NYCWellness

A little piece of forever with my soul mate 🤍

Matching tattoos, made even more special by the beautiful Queen that is Z A Y Ä • K A I in her sanctuary@studiozaya__ Such an anchoring and holding presence….🙏✨💫🫶🏼

There really is nothing like live music✨

For a couple of hours, nothing else matters. Just thousands of people singing every word, dancing together, and sharing a moment you’ll never forget.

What an incredible night. Thank you, Harry, for reminding us just how special live music can be. 💛🎶

The story we tell ourselves about who we are shapes everything: our decisions, our relationships, our sense of what we deserve and what’s possible for us.

Most of us have been telling the same story for so long that we’ve stopped noticing it’s even there.

This weekend, I’d love you to sit with this question.

What is the story you’re telling yourself about who you are and your place in the world?

And is it actually true?

Wishing you all a lovely weekend.  

P.S. For those of you joining me next Saturday… The Shift is one week away. I cannot wait to spend that day with you in Brighton on the 4th July. If you’ve been thinking about coming, there are still a few places left.

Link in bio to secure yours.

Emmy x