FRAME - Health and Fitness

episode 4 coming at ya!! 🤭

Some big big moves happening!! Amplifying your frame experience, still with all the amazing classes you know and love !!

Link in bio - don’t miss out !😍

“It’s a vibeeeee” !!!

Duwane is always bringing the vibes to Frame, infectious energy, incredible playlist and guaranteed results!!
Whether you are new to strength or have experience, Duwane’s classes will push you to be stronger and better than before, and you will have fun while doing it…

Link in the bio will take you to the timetable - keep your eyes peeled for Tuesday and Saturday mornings to train with Duwane! 💪🤪

Happy 10 years of Breakfast Barre !! 🎉🥳🎂

We kicked off today on the steps but don’t worry you have 3 months to enjoy these classes…

10 classes = 1 entry into our amazing prize draw 😍
Grab your stamp card upon entry !

Some of the prizes include a 3 month Wellverse membership, Free Shakes for 3 months, an outfit from Sweaty Beaty, goodies from our brand partners and SO MUCH MORE !

FRAMERS, GET TO THE STEPS 😍

We are BACK with episode 3 of re-FRAMEing FRAME and some very exciting progress has been made!

If you haven’t been able to check out our stunning new reformer room then you’re missing out, she’s STUNNING !

Speaking of stunning, Frankie’s shakes have taken over and they are the perfect pre and post workout boost!

New changing facilities and strength room is well under way and we cannot wait to see the results … stay tuned for the next ep🍒🤭💅🏽

IT’S A BREAKFAST BARRE SUMMER, and we couldn’t be more excited!

For the next 3 months you can enjoy your favourite Barre classes in the sunshine accompanied by some amazing goodies from our exciting brand partners!

Stay tuned to see what other surprises we have in store for you this Breakfast Barre…

https://moveyourframe.com/timetable/?_mt=%2Fschedule%2Fdaily%2F48541%3FactiveDate%3D2026-06-03

^ Head to the timetable to book on - First Session June 3rd !!
See you on the steps 😍

Did someone say NEW SHAKES 👀🥤🍒

Frankie’s has officially landed at FRAME and we’re so excited to be serving you brand new shakes for the perfect post-workout re-fuel. 🤩

🥤The Framer
🥤Your Berry Best
🥤Tropical Paradise
🥤Perfect Matcha

Grab yours in studio now 🍒🤩

can you guess what’s coming back next month? 🥐🧑‍🩰

you wanna head to the link in our bio to check our timetable (hint - June 3rd is what you’re looking for) 🤭🤭

See you on the steps 😍

Meet Isabel…

We LOVE to see the fun she brings to her sessions! If you’ve not tried one of playful and powerful yoga flows yet then where have you been fr !!

Find her Tuesday lunch time and Sunday afternoons in Shoreditch. You won’t want to miss out on a session with our girl boss Isabel ✨🧘‍♀️