Being flexible. Maximise your time.
Talha Life Fitness
Corporate Health & Wellness Provider. Creating an energetic, healthy & happy workplace. Corporate fitness facility management.
Balancing work and lifestyle through movement, mindfulness, fitness, nutrition. Departmental Health and wellness strategies.
Strengthen your forearms prevent wrist pain and injuries.
Stretch out and feel great.
Not all exercises are equal when it comes to burning calories.
Getting started Pull up
Progression for rep range
Exercise your eyes for clearer vision
Keep moving, feel great 👍🏻
Summer body - interval training burning body fat.
Rehabbing during your exercises.
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Location
Telephone
Website
Address
W85HY
Opening Hours
| Monday | 6am - 12am |
| Tuesday | 6am - 12am |
| Wednesday | 6am - 12am |
| Thursday | 6am - 12am |
| Friday | 6am - 12am |
| Saturday | 6am - 12am |
| Sunday | 6am - 12am |