BLawTraining

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Great work fellas 🫡💯

Sharpening our tools every Friday 💯🫡📈

DM/EMAIL to join our weekly sessions in South London ✅

Fine tuning with and .myles ✅

From experience, being told to “stop” and “start” every so often can get straight up frustrating 🤯 Sadly, there are NO shortcuts to success and this is the “write of passage” to becoming great in any sport. is probably the best example I’ve seen when it comes to sticking to fine details which have produced EPIC results.

Always a pleasure working with the LEGIT hooper
_.rudolph 💯

By far one of the best shooting forms I’ve encountered in MY LIFE‼️This bares testament to the hard work and dedication he’s put in over the years.

Shoutout to for the proof of great work 🫡

Was grateful to capture 1 of 5 days of many reps and situational work ✅

Shoutout for the 🔥🔥🔥🎥

More of the workout to drop soon ⏳

Step by step with 14 year old Ryan 📈

It’s been a pleasure working with Ryan and witnessing his tremendous upside. Coachable, nimble, aggressive defender and hungry to learn. The future is looking bright for him and everybody I work with 📈💯💥

Onwards and upwards 🙏🏾

I’ve sent many people to the ABYSS with this one 😅💯‼️

*HOOPERS‼️ PLEASE ADD THIS TO YOUR BAG 🙏🏿🙏🏿😭*

If you TRULY watch basketball , you will notice that ANY time an offensive player QUICKLY changes pace/direction and comes to a complete STOP or negative step, there is always a delay in the defenders response. *Providing the move is done correctly* ✅

This delay allows a small window of time to make the correct read: Shot, Pump fake step through, hesi, misdirection and the list goes on as long as you want it to 💯

Get used to staying on your line to the basket and driving into defenders body, using their momentum against them.

1 of many gems I’ve acquired from a lifetime of hooping/studying this game 🫡💯

Shoutout to ALL the ladies I’ve worked with this year 🫡❤️

Your time and trust has truly been appreciated 💯
Wishing you ALL continued success wherever you are in the world 🌍

*New and improved sessions coming in the new year‼️*

Onwards and upwards for us ALL 📈💯

🦅

P.S let me know if I forgot to tag anyone

🇬🇧 Skills Training session 😤😤

Special thanks to ALL who turn up and put in serious work each week 🙏🏿❤️

I often implement drills I create myself or some from top skills trainers of the world. In this video I took a page straight out of book working on catching the ball with your off hand whilst scoring to simulate real game situations.

It definitely took some getting used to and well done to those again for their efforts.

Onwards and upwards 📈📈📈