21/07/2026
Quick tip: integrate a short combat-sport habit into your day and watch your mood and energy shift. Start with 2 minutes of breathwork, add a 5-minute shadowboxing set, finish with a stretch - simple, focused, effective. Why now? Because small routines build real resilience, and we’re here to help every step of the way. Learn more at https://www.radojunkie.com/ 🥊💬✨
https://wix.to/NE5oPI4
21/07/2026
CAROUSEL CAPTION
Summer is here and we are not stopping. 🌞🥊
From 27th July we are running a full summer schedule with extra morning sessions added in for the holidays. Whether you are 4 or 40, there is a class for you.
No summer slump here. Just good training, good people, and good vibes all the way through to 28th August.
Swipe to see what is on this week and come find your session. 👉
📩 Drop us a DM to book in or find out more.
🥊
15/07/2026
Pilates: Temporary Pause
Pilates Update
Temporary Pause