Charleshannamfitness

Welcome to my page🥳 I hope I find you well.

The majority of the time you can find my content on Instagram, however on here I intend to post mostly general health and nutritional advice as well as the odd repost from Instagram.

If you don’t already know me I am in the midst of doing a PT course and have had a few years experience as a qualified gymnastics coach.

The majority of my own content is based around body weight and calisthenics training however I will be providing advice for people of all shapes, sizes and abilities.

I have recently created a home push up program which you can read more about by clicking on the link in my bio.

It includes 32 short video tutorials as well as advice on programming your workouts!

I will be working in the fitness industry in the coming years so any support is much appreciate.

Feel free to ask me any questions you have and I’ll reply shortly

All the best
Charles