21/08/2026
‼️‼️‼️ Last Chance To Book ‼️‼️‼️
☀️ MGM MOVEMENT SUMMER HOLIDAY WORKSHOP ☀️
Your Child’s Workshop Programme & Parent Information
We are so excited to welcome your child to our *MGM Movement Summer Holiday Workshops!* 💜✨
Whether they are completely new to aerial arts or already part of our MGM family, we have planned three days of *aerial fun, movement, games, creativity and challenges*!
Our workshops are designed to give children the opportunity to try different aerial disciplines, make new friends, build confidence and, most importantly, have LOTS of fun! 🎪💫
---
📅 WORKSHOP DATES
*Monday 24th August*
*Tuesday 25th August*
*Wednesday 26th August*
⏰ *10:00am – 12:00pm*
📍 *EPAT Studios*
1A Knightsbridge Gardens
Romford
RM7 9AD
Expect plenty of music and movement! Children will take part in fun dance activities and learn a short routine!
🎲 GAMES & TEAM ACTIVITIES
It isn't all about aerial skills!
We'll have plenty of fun games, challenges and team activities throughout the week, giving children opportunities to make friends, work together and get involved.
🌟 CHALLENGES & ACHIEVEMENTS
We want every child to leave feeling proud of what they have achieved!
Children will be encouraged to try new things and work towards achievable challenges throughout the workshop.
🏆 CERTIFICATE OF ACHIEVEMENT
Every child will receive a *certificate of achievement* to celebrate taking part in the workshop and their accomplishments! 🥳
---
⏰ WHAT WILL THE 2 HOURS LOOK LIKE?
The exact timings may change slightly depending on the group, but the morning will generally follow this format:
*10:00am – ARRIVAL & WELCOME*
Children arrive, get settled and meet their instructors and fellow workshop participants.
*10:10am – WARM-UP & GAMES*
We'll start with fun movement games and a warm-up to get everyone ready for the morning.
*10:25am – AERIAL SESSION* Time to get in the air! Children will work on aerial hoop and/or silks with our instructors.
*11:05am – Snack Break*
*11.20 - GAMES / TEAM ACTIVITY*
A chance to have some fun, reset and get involved in a group activity.
**11:40am – FINAL AERIAL CHALLENGES**
One last opportunity to practise, try something new and show off what they've learned!
*12:00pm – COLLECTION*
*Please note that the programme is a guide and activities/timings may change depending on the children's ages, abilities and how the session progresses.*
---
👕 WHAT SHOULD MY CHILD WEAR?
Please send your child in *comfortable, close-fitting clothing suitable for aerial activity.*
We recommend:
✔️ Leggings or fitted sports trousers
✔️ A fitted T-shirt or sports top
✔️ Clothing that allows them to move freely
Please avoid:
❌ Jeans
❌ Skirts or dresses
❌ Loose/baggy clothing
❌ Clothing with zips, buckles or anything that could catch on the equipment
Please also ensure long hair is tied back securely.
---
🎒 WHAT SHOULD THEY BRING?
Please bring:
💧 A clearly labelled water bottle
🎒 Any essential personal items
---
👨👩👧 INFORMATION FOR PARENTS & GUARDIANS
For the safety of all of our children, parents/guardians are asked to *drop children off at the studio door rather than entering the main training area.*
Our coaches will be responsible for supervising the children throughout the workshop.
At the end of the session, the coaches will line the children up and *release each child individually to their designated parent/guardian.*
If someone other than the usual parent/guardian will be collecting your child, please let us know *before the session**
Children must not leave the main hall during the workshop without permission from the head coach. If they need to use the toilet, they will be accompanied by a coach.
---
📸 PHOTOS & VIDEOS
We love capturing the children's achievements!
Our coaches may take photographs/videos during the workshop where appropriate and in accordance with the permissions provided at booking.
For safeguarding and privacy reasons, *parents/guardians should not take their own photographs or videos during the workshop* unless this has been specifically agreed with the coaches.
---
💜 MOST IMPORTANTLY...
We want your child to have an AMAZING time!
MGM Movement isn't just about learning aerial tricks. Our aim is to help children:
✨ Build confidence
✨ Develop strength and coordination
✨ Try new things
✨ Make friends
✨ Express themselves through movement
✨ Celebrate their achievements
✨ Have fun!
Your child does *not* need to be the strongest, most flexible or most experienced person in the room.
We will meet them at their own level and encourage them to challenge themselves in a safe, supportive and positive environment.
We can't wait to see everyone *flying, flipping, dancing and having fun!* 💜🎪✨
---
📍 FIND US
*MGM Movement Junior Aerial Arts Academy*
EPAT Studios
1A Knightsbridge Gardens
Romford
RM7 9AD
📞 *07840 424427*
📧 *[[email protected]](mailto:[email protected])*
Instagram: *.movement*
Facebook: *MGM Movement Junior Aerial Arts Academy*
*See you in the air! 🩷💜✨*
21/08/2026
No plans for next week? Last chance to book in this weekend before we start on Monday!
☀️ MGM MOVEMENT SUMMER HOLIDAY WORKSHOP ☀️
Your Child’s Workshop Programme & Parent Information
We are so excited to welcome your child to our *MGM Movement Summer Holiday Workshops!* 💜✨
Whether they are completely new to aerial arts or already part of our MGM family, we have planned three days of *aerial fun, movement, games, creativity and challenges*!
Our workshops are designed to give children the opportunity to try different aerial disciplines, make new friends, build confidence and, most importantly, have LOTS of fun! 🎪💫
---
📅 WORKSHOP DATES
*Monday 24th August*
*Tuesday 25th August*
*Wednesday 26th August*
⏰ *10:00am – 12:00pm*
📍 *EPAT Studios*
1A Knightsbridge Gardens
Romford
RM7 9AD
Expect plenty of music and movement! Children will take part in fun dance activities and learn a short routine!
🎲 GAMES & TEAM ACTIVITIES
It isn't all about aerial skills!
We'll have plenty of fun games, challenges and team activities throughout the week, giving children opportunities to make friends, work together and get involved.
🌟 CHALLENGES & ACHIEVEMENTS
We want every child to leave feeling proud of what they have achieved!
Children will be encouraged to try new things and work towards achievable challenges throughout the workshop.
🏆 CERTIFICATE OF ACHIEVEMENT
Every child will receive a *certificate of achievement* to celebrate taking part in the workshop and their accomplishments! 🥳
---
⏰ WHAT WILL THE 2 HOURS LOOK LIKE?
The exact timings may change slightly depending on the group, but the morning will generally follow this format:
*10:00am – ARRIVAL & WELCOME*
Children arrive, get settled and meet their instructors and fellow workshop participants.
*10:10am – WARM-UP & GAMES*
We'll start with fun movement games and a warm-up to get everyone ready for the morning.
*10:25am – AERIAL SESSION* Time to get in the air! Children will work on aerial hoop and/or silks with our instructors.
*11:05am – Snack Break*
*11.20 - GAMES / TEAM ACTIVITY*
A chance to have some fun, reset and get involved in a group activity.
**11:40am – FINAL AERIAL CHALLENGES**
One last opportunity to practise, try something new and show off what they've learned!
*12:00pm – COLLECTION*
*Please note that the programme is a guide and activities/timings may change depending on the children's ages, abilities and how the session progresses.*
---
👕 WHAT SHOULD MY CHILD WEAR?
Please send your child in *comfortable, close-fitting clothing suitable for aerial activity.*
We recommend:
✔️ Leggings or fitted sports trousers
✔️ A fitted T-shirt or sports top
✔️ Clothing that allows them to move freely
Please avoid:
❌ Jeans
❌ Skirts or dresses
❌ Loose/baggy clothing
❌ Clothing with zips, buckles or anything that could catch on the equipment
Please also ensure long hair is tied back securely.
---
🎒 WHAT SHOULD THEY BRING?
Please bring:
💧 A clearly labelled water bottle
🎒 Any essential personal items
---
👨👩👧 INFORMATION FOR PARENTS & GUARDIANS
For the safety of all of our children, parents/guardians are asked to *drop children off at the studio door rather than entering the main training area.*
Our coaches will be responsible for supervising the children throughout the workshop.
At the end of the session, the coaches will line the children up and *release each child individually to their designated parent/guardian.*
If someone other than the usual parent/guardian will be collecting your child, please let us know *before the session**
Children must not leave the main hall during the workshop without permission from the head coach. If they need to use the toilet, they will be accompanied by a coach.
---
📸 PHOTOS & VIDEOS
We love capturing the children's achievements!
Our coaches may take photographs/videos during the workshop where appropriate and in accordance with the permissions provided at booking.
For safeguarding and privacy reasons, *parents/guardians should not take their own photographs or videos during the workshop* unless this has been specifically agreed with the coaches.
---
💜 MOST IMPORTANTLY...
We want your child to have an AMAZING time!
MGM Movement isn't just about learning aerial tricks. Our aim is to help children:
✨ Build confidence
✨ Develop strength and coordination
✨ Try new things
✨ Make friends
✨ Express themselves through movement
✨ Celebrate their achievements
✨ Have fun!
Your child does *not* need to be the strongest, most flexible or most experienced person in the room.
We will meet them at their own level and encourage them to challenge themselves in a safe, supportive and positive environment.
We can't wait to see everyone *flying, flipping, dancing and having fun!* 💜🎪✨
---
📍 FIND US
*MGM Movement Junior Aerial Arts Academy*
EPAT Studios
1A Knightsbridge Gardens
Romford
RM7 9AD
📞 *07840 424427*
📧 *[[email protected]](mailto:[email protected])*
Instagram: *.movement*
Facebook: *MGM Movement Junior Aerial Arts Academy*
*See you in the air! 🩷💜✨*
11/08/2026
🌟 LOOKING FOR SOMETHING FUN FOR THE KIDS THIS SUMMER? 🌟
Let them FLY, PLAY & MAKE FRIENDS this summer! 💕✨
Our MGM Movement Summer Holiday Workshops are the perfect way for your child to try something completely different, burn off some energy and have an AMAZING time with other children in a fun, friendly and supportive environment. 🥰
🎪 WHAT CAN THEY EXPECT?
✨ Aerial Silks
⭕ Aerial Hoop
🤸 Acro
💃 Dancing
🎲 Games & activities
🏆 Certificates of achievement
💕 LOTS of fun, laughter & new friendships!
Whether your child already loves aerial arts or has NEVER tried a class before, our workshops are a brilliant way to come along, have fun and see what MGM Movement is all about!
📅 24th, 25th & 26th August
⏰ 10am–12pm
💷 £60 for all 3 days or £25.99 per day
👯♀️ Come with a friend, make new friends and become part of our amazing community!
Spaces are limited, so don't leave it until the last minute — book now and secure your child's place! 💖
📲 Find out more:
www.essexpoleandtone.com/mgmmovement
&
BOOK HERE:
07840 424427 [email protected] [email protected]
MGM Movement Junior Aerial Academy
✨ Where confidence grows, friendships flourish & kids learn to FLY! ✨
11/08/2026
https://www.essexpoleandtone.com/post/from-gym-to-aerial-why-aerial-fitness-can-transform-your-workout
From Gym to Aerial! Why Aerial Fitness Can Transform Your Workout!
From Gym to Aerial! Why Aerial Fitness Can Transform Your Workout and replace your gym membership! Alternative fitness and workouts in Romford, Essex, London. Pole and Aerial fitness workouts!
05/08/2026
🌟 Summer Aerial Camp – Ages 5+
Our exciting Summer Aerial Camp is the perfect opportunity for children to experience the magic of aerial arts in a fun, friendly and supportive environment.
Over three action-packed mornings, children will enjoy:
🎪 Aerial Silks
⭕ Aerial Hoop
🤸 Acro
💃 Dance
🎲 Fun games and team challenges
🏅 Certificates of achievement
🎉 Prizes and plenty of smiles!
Dates: 24th, 25th & 26th August
Time: 10:00am – 12:00pm
Cost: £60 for all three days or £25.99 per individual day.
Whether your child is completely new to aerial or already loves climbing, spinning and performing, our experienced coaches create a safe, encouraging environment where every child can build confidence, learn new skills and have lots of fun!