TrainFitness

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TrainFitness Progressive fitness education in personal training, group exercise, programme co-ordination and more. What kind of Personal Trainer would you be?

Take our FREE PT Personality quiz here https://train.fitness/become-a-personal-trainer We provide a wide variety of fitness courses from personal training qualifications and fitness instructor courses to group exercises course and additional CPD courses for fitness professionals. Out flagship training academy is based in London but we also train at venues all over the UK and support distance learning students all over the world.

A little support from your friends helps you TRAIN to your best. Find out mor...
14/10/2026

A little support from your friends helps you TRAIN to your best.



Find out more https://trai.nu/go

Some days you smash it. Some days you don't. Every day, you TRAIN. Find out m...
13/10/2026

Some days you smash it. Some days you don't. Every day, you TRAIN.



Find out more https://trai.nu/go

When your body wants to stop, TRAIN your mind to keep going. Find out more ht...
12/10/2026

When your body wants to stop, TRAIN your mind to keep going.



Find out more https://trai.nu/go

Can a few minutes of movement really make a difference?Research involving around 25,000 non-exercisers linked three shor...
11/10/2026

Can a few minutes of movement really make a difference?

Research involving around 25,000 non-exercisers linked three short bursts of vigorous daily activity with a 39% lower risk of death—but the intensity, duration and coaching matter.

Our latest article examines the evidence behind “exercise snacks” and shows fitness professionals how to programme them for clients who never seem to have time.

Read the full article: https://train.fitness/personal-trainer-blogs/exercise-snacks-for-clients-with-no-time

TRAIN from the ground up to build strength that supports everything you do. F...
10/10/2026

TRAIN from the ground up to build strength that supports everything you do.



Find out more https://trai.nu/go

Remember the bleep test? This week, we’re looking at what school fitness testing tells us—and what it means for children...
09/10/2026

Remember the bleep test? This week, we’re looking at what school fitness testing tells us—and what it means for children’s confidence and relationship with movement.

Also in the latest TRAINFITNESS Update:
💪 An EXTRA £200 off any PT Diploma when you pay in full upfront
🎓 Savings on children’s fitness, disability inclusion, teaching and exercise to music courses
📅 Upcoming course dates and coaching opportunities

Read this week’s update:
https://train.fitness/Portals/40/Images/EmailCampaigns/2026-10-07-TRAINFITNESSUpdateV26-40/2026-10-07-TRAINFITNESSUpdateV26-40-online.html

Know when to TRAIN, when to stretch and when to recover. Find out more https:...
08/10/2026

Know when to TRAIN, when to stretch and when to recover.



Find out more https://trai.nu/go

TRAIN your determination to keep moving forward. Find out more https://trai.n...
07/10/2026

TRAIN your determination to keep moving forward.



Find out more https://trai.nu/go

Friends who TRAIN together are stronger together. Find out more https://trai....
06/10/2026

Friends who TRAIN together are stronger together.



Find out more https://trai.nu/go

Life rewards those who TRAIN hard enough to keep moving against the tide. Fin...
05/10/2026

Life rewards those who TRAIN hard enough to keep moving against the tide.



Find out more https://trai.nu/go

Address

London

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+442072929140

Website

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