22/05/2024
A couple of details how to finish the armlock. 💥
Efficient Judo
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Our mission is to improve your Judo. Hi Everyone
Welcome to Efficient Judo. Previously coaching for CSKA judo club and the Bulgarian national junior judo squad.
Whether you're a beginner or experienced player, our free, structured video content will help take your Judo to the next level. I'm Neno Avelov international & UK level 2 judo coach with almost 20 years of coaching experience working with all ages, grades and level of experience. A fully licensed member of the British Judo Association I now coach at Tokei judo club, London. Tokei is a master class held monthly with dates and events updated on this page.
27/02/2024
Koshi Guruma practice in Tokei Judo Club 💥
09/10/2023
Masterclass with Kashiwazaki & Ebinuma 🥋💥🥋
31/08/2023
After a hiatus, we're back to releasing content on our YouTube channel, watch our newest video here: https://youtu.be/6tFIEeyrdf4
26/07/2023
Efficient Judo Compilation 💥
29/03/2023
Tuesday nights in Tokei Judo Club are all about fine tuning your technique followed by randori! A couple of options here from a cross grip when Uke is resisting forward attacks.
25/07/2022
Technique of the week! Tsubame-gaeshi
Subscribe to our YouTube channel for more videos: https://www.youtube.com/efficientjudo
18/07/2022
Technique of the week! Yoko-tomoe-nage
Subscribe to our YouTube channel for more videos: https://www.youtube.com/efficientjudo
11/07/2022
Technique of the week! Tawara-gaeshi
Subscribe to our YouTube channel for more videos: https://www.youtube.com/efficientjudo
04/07/2022
Technique of the week! Uki-otoshi
Subscribe to our YouTube channel for more videos: https://www.youtube.com/efficientjudo
27/06/2022
Technique of the week! Sukui-nage
Subscribe to our YouTube channel for more videos: https://www.youtube.com/efficientjudo
20/06/2022
Technique of the week! Sode-tsurikomi-goshi
Subscribe to our YouTube channel for more videos: https://www.youtube.com/efficientjudo
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Address
4 Gilston Road
London
SW10 9SL