🔊 SOUND BATHS ARE GETTING AN UPGRADE… 🌙
The newest member of the yurt has arrived 🥹 and she is MAGICAL.
So it feels like the perfect time to evolve our sound baths too…
🌑 NEW MOON = intention • new beginnings • calling in what you want more of
🌕 FULL MOON = release • reflection • letting go of what you’re ready to leave behind
Once a month, around whichever moon works with our yurt schedule, I’ll be hosting a longer, deeper sound experience.
Each one will be a little different, but expect:
✨ Guided meditation
✨ Journalling + intention setting
✨ Card pull
✨ Tea & Connection
✨ A full sound journey now featuring THE GONG 🥹🤍
✨ Space to properly switch off, go inward + reset
Less “come and listen to some bowls.”
More mini monthly ritual for your nervous system + soul. 🌙
Coming very soon…
Who’s in? 👇🏼
MaxWell-Being
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MaxWell-Being, Pilates Studio, .
🌿 Your sanctuary for holistic wellness
✨ Mind | Body | Soul Alignment
🏡 Yurt | Gym | Pilates | Events
💌 Discover your path to balance & joy
📞GET IN TOUCH TO HIRE OUR SPACES!
If you wanted to come to Portugal but the price stopped you… this might change things. 👀
Due to a couple of last-minute dropouts, our final rooms have already been partly paid towards, which means we can now offer them at a reduced rate.
4 nights. 5 days. Portugal. 🇵🇹
Movement. Mindset. Sound. Incredible food. Sunshine. Connection. Deep rest.
Four days where nobody needs anything from you.
And one final chance to experience Unlocked because, as I said… 😂
I WILL NOT BE DOING THIS AGAIN.
If you’ve been thinking “God, I wish I could come…”
DM me let’s chat it through ✨
I’m just a girl, standing in a yurt, holding a singing bowl… asking you to come and relax 😂✨
Let the waves of these magical bowls wash over you. A full-body EXHALE, a nervous-system reset, and an hour where absolutely nothing is required of you 🤍
A few spaces are left for this Sunday’s Sound Bath + Relaxation.
And if this weather continues, I think we’re taking it outside under the tree 🌳✨ because I nearly melted filming this.
Comment ✨ and I’ll send you the booking link, or book via my bio 🤍
07/08/2026
The last 6 months have stretched me more than I’d like to admit and tested everything I’ve learnt.
There have been moments where I’ve genuinely thought I don’t know how much more I can do.
And yet, whenever life has felt like this, getting away from the noise has always given me exactly what I needed.
Not to “fix” myself.
Not to become a better version of myself.
Just enough space to hear myself again.
This holiday wasn’t exactly a nervous-system retreat with kids 😂 but I dropped the pressure to perform.
No perfect morning routine. No guilt around food. No pressure to exercise. Less phone. More playing, long lunches, late dinners, sleeping in and actually being where my feet were.
And I came home feeling different.
More love for my life. More creative. More energised. More “f**k it, I can do this.”
And THAT is what we want you to leave UNLOCKED feeling.
Because maybe you don’t need to overhaul your life.
Maybe you just need to step out of it for a few days, let somebody else take care of you and create enough space to remember you again.
We’re one month out 🇵🇹 and accepting our final last-minute bookings.
Come home rested. Clearer. Inspired. And with your spark back and probably new friends for life.
DM “UNLOCKED” if something in you is saying… I need this.
02/08/2026
Home. 💛
After a beautiful few weeks in Portugal, I’m back in the yurt and in gym clothes, feeling rested, inspired and so excited for everything August has in store.
Whether you’re looking to build strength through Reformer Pilates, slow down with a deeply restorative Sunday Sound Bath, or experience a private sound healing session with friends, I’d love to welcome you.
Sometimes the greatest investment we can make isn’t in doing more, it’s in creating space to move, breathe, rest and reconnect with ourselves.
16th August 10-11am join my sound bath
Weekly reformer Pilates available (swipe to view)
If you’re not sure which offering is right for you, send me a DM. I’d be so happy to help you find the best place to begin. 🤍
Warning: Side effects may include…
✨ Better posture.
🌊 Poolside therapy.
😂 Belly laughs.
💃 Main character energy.
☀️ Wondering why you didn’t book sooner.
Portugal is calling… and your old self isn’t invited.
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Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |