27/05/2026
What a June we have in store for you! ✨
June is the last of the workshop season before we slow down our schedule for the summer
Why we programme workshops? Well, they’re an opportunity for deeper exploration, often there’s more of a relaxed structure, time to ask questions, or to connect a little deeper, to unlock, to shift, to grow & continue to evolve.
Head over to the link in bio under WORKSHOPS 🔗 to book!
And remember, Mica Yoga members receive 20% off!
21/05/2026
Got questions? We’ve got answers!
Here are some of our most frequently asked questions at MICA Yoga:
✨ Do I need to bring a mat?
✨ Are there changing facilities?
✨ What do I need for Reformer?
✨ Can I lock up my bike?
✨ What classes are suitable for prenatal?
✨ And for beginners?
Still have questions? Drop us a message or visit our website.
We can’t wait to see you in the studio 🤍
19/05/2026
The wait is finally over! From Tuesday 2nd June Toni we will be welcoming back Post Natal yoga with the one and only ✨
We’re so excited to have Toni as part of the Mica team!
Head to the timetable, select any Tuesday from the 2nd June, and get signed up. It’s been important for us to welcome back Post Natal Yoga to support local Mummy’s. See you and maybe baby on the mat!
17/05/2026
What a brilliant week at MICA 💫
We hosted Baby Sounds and New Moon Breath and Sound workshops this week with 👏🏼
Inversions with .isaia still to come TODAY - 12:30pm-1:30pm (few spaces left!) LINK IN THE BIO 🔗
Full Moon Gong held by is on Friday 29th May, if you want to join one of MICA’s workshops 💛
PLUS, we had an amazing photoshoot and content day at the studio, so we can introduce to more of our fabulous team 💫
See you in class x
10/05/2026
There’s something special about escaping for the day, breathing in the sea air, and moving together in nature 🌿
What a beautiful day today spent walking The Seven Sisters 🌞
Stunning views, hanging out with our MICA family and a chance to slow down this weekend 🤍
Thank you to everyone who came along today and made it so special.
We already can’t wait for the next day retreat 💫
10/05/2026