08/12/2025
As the year draws to a close, we send our heartfelt wishes for a season filled with warmth, balance and renewal. May this festive time be an opportunity to rest, reflect, and reconnect with your inner peace.
To support your wellbeing journey into the new year, weβre offering 10% off all services at Khi Tam Therapy β a small gift of healing, from us to you. πΏ
π Book your session today: https://khitamtherapyuk.janeapp.co.uk/
π [email protected]
15/11/2025
Trigger Points β A clinical perspective
1οΈβ£ Trigger points are localised, irritable spots in muscle fibres.
Theyβre not just tender β they can refer pain far from the source.
2οΈβ£ According to the NCBI Clinical Review, trigger points are classified as active (painful at rest) or latent (painful only when pressed).
3οΈβ£ At Khi Tam Therapy UK, we approach trigger points with precision and depth. Our practitioners are trained in advanced anatomy and use a specialised toolset designed to detect and release even the most hidden muscular restrictions safely, effectively, and without guesswork.
π Read the full medical review from NCBI:
π https://www.ncbi.nlm.nih.gov/books/NBK542196/
Explore our website to see how we bring this understanding into real, hands-on practice.
π https://www.khitamtherapyuk.com/
13/11/2025
Trigger Points β Small Spots, Big Impact on Pain
Trigger points are hyper-irritable nodules found in taut bands of skeletal muscle. They often arise from overuse, sustained postures, emotional stress, or trauma β and they donβt just hurt locally. These points can refer pain to distant areas, restrict movement, weaken muscles, and often go misdiagnosed.
π Physiopedia offers a comprehensive overview. Read more:
https://www.physio-pedia.com/Trigger_Points?utm_source=physiopedia&utm_medium=search&utm_campaign=ongoing_internal
At Khi Tam Therapy UK, we integrate this clinical knowledge with the Five Bodies Blissful Method to treat not only the muscle tension but also the emotional and energetic imprints behind it.
π‘ We donβt chase the pain β we trace it to its roots.
πΏ Evidence-based insight meets natural healing wisdom.
30/09/2025
From screen to healing hands β¨
After completing the online theory, learners of the 100-hour Hands-on Therapy training are now gathered in Ho Chi Minh City and Hanoi for hands-on practice.
Guided directly by Master Sridevi To Hai, they explore real techniques β observing, applying, and practising on case models. πΏ