20/10/2025
https://mailchi.mp/dda71d255197/quick-reminder
Quick reminder... Just a quick reminder — tonight’s Nonviolent Communication Workshop: Judgment-Free Observation starts at 7 PM (UK time).
I help individuals build their confidence and self-resilience to rise above the pressures and stress I completed my Scrum master course. I’m so happy.
What my clients have to say:
"I have outlined goals and have a good understanding of what I have to do to get there. I am now a certified Scrum Master. And I now have my first business proposal/plan. I'm currently working on my first business launch thanks to Ayesha's help". – Delene
"Hi Ayesha, the features editor of Marie Claire came straight back saying she was interested, would take to her p
20/10/2025
https://mailchi.mp/dda71d255197/quick-reminder
Quick reminder... Just a quick reminder — tonight’s Nonviolent Communication Workshop: Judgment-Free Observation starts at 7 PM (UK time).
11/10/2025
https://mailchi.mp/e7fb08ee8135/speak-so-youre-heard-october-nvc-workshops-free-workbook
🗣️ Speak So You’re Heard — October NVC Workshops + Free Workbook Ever walked away from a conversation thinking, “Why did I say that?”Or maybe you didn’t say anything at all — and now it’s sitting heavy on your chest.
02/10/2025
https://mailchi.mp/2d8a21fe426a/how-one-couple-moved-from-stress-self-doubt-to-connection-balance
How one couple moved from stress & self-doubt to connection & balance 💛 When they first came to me, they weren’t constantly arguing - but they felt romantically disconnected. Stuck in unhelpful patterns. One partner often felt trampled and overwhelmed, struggling with boundaries, overwork, and the weight of family expectations. The other carried deep self-doubt and a ...
29/09/2025
https://mailchi.mp/ca84f75f637d/2-for-1-tonight-if-youre-tired-of-talking-and-still-not-being-heard
2-for-1 Tonight – if you’re tired of talking and still not being heard Last year, a lady came to me close to tears.She’d recently had yet another evening where a “quick chat” with her partner turned into silence and slammed doors.
24/09/2025
🚨 We start in 30 minutes – join the FREE NVC workshop -
🚨 We start in 30 minutes – join the FREE NVC workshop Your mouth is either building empires or burning bridges —and in the next hour I’ll show you how to transform the way you communicate.
24/09/2025
https://mailchi.mp/c6817e95062d/your-mouth-is-either-building-empiresor-burning-bridges
Your Mouth Is Either Building Empires—or Burning Bridges So why are you still avoiding the hard conversations?Why are you still shutting down, exploding, over-giving, or playing it safe?
18/09/2025
https://mailchi.mp/de1d1eb9d4fb/youre-not-losing-love-youre-losing-intimacy
💡 You’re not losing love… you’re losing intimacy This week, I had a session with a couple who are getting married soon — but came to me because their relationship felt more like a friendship than an intimate partnership.
17/04/2025
What’s the hardest emotion for you to express? 🤔
🔥 Anger – Do you hold it in until you explode? Or suppress it completely?
💔 Sadness – Do you avoid feeling it because it makes you feel weak?
😞 Disappointment – Do you brush it off to keep the peace, even when it eats away at you?
😊 Joy – Do you dim your happiness to make others comfortable?
Most of us were never taught how to express our emotions in a way that strengthens connection instead of pushing people away. But here’s the truth... unexpressed emotions don’t disappear—they show up in other ways.
So, what’s the hardest one for YOU to express? Drop it in the comments. 👇🏾
Want to learn how to communicate your emotions without guilt, fear, or conflict? Join my NVC Workshop this Monday at 7 PM and start expressing yourself with clarity and confidence.
📍 Limited Spots Left! Monday at 7 PM | DM me ‘NVC’ to grab your seat now!
16/04/2025
Which one do you need to work on most? Drop a number in the comments!
➡️ Struggling with boundaries? Join my NVC Workshop this Monday at 7 PM to learn how to set limits with confidence—without guilt or fear.
📍 JOIN NVC WORKSHOP—LINK IN BIO.
Drop a 🔥 if you’re ready to set boundaries like a boss. DM me ‘NVC’ for details!
13/04/2025
Let’s be real...saying "No" can feel impossible when you’ve spent your whole life trying to keep the peace. But constantly prioritising others over yourself?
That’s a fast track to burnout, resentment, and feeling invisible.
💭 Which of these are you going to try this week? Drop a "🔥" if you're ready to start setting boundaries!
Want to learn how to express your needs without guilt, fear, or anxiety?
Join my NVC Workshop on Monday at 7 PM—I’ll teach you how to confidently communicate your boundaries and finally feel heard and respected.
📍 Limited Spots Left! Monday at 7 PM | DM me ‘NVC’ to grab your seat now!
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 4pm |
| Saturday | 9am - 2pm |