A new range of tough, lightweight, outdoor training kit, well made and easy to use. Our first product to launch is the PUNCH TRUNK. Hi I'm Max Rushton.
I'm the founder and director of TKO. The roots of TKO (Training Kit Outside) started in the support of children with complex behavioural needs. I made PUNCH TRUNK to democratise the art, skills and benefits of boxing, making the sport more accessible for all. From the socially and economically disadvantaged youth to the belt-winning professionals PUNCH TRUNK is for everyone - not just those who lo
The most important thing I learnt as a founder is to know your plan is bigger than yourself.
Hands down the easiest way to start boxing.
Free training videos on our website and YouTube.
Wave at a horse, train like a stallion.
Our training videos are designed to meet you where you are, whether you are brand new to boxing or pushing your limits.
We start with beginner boxing workouts focused on fundamentals, technique and confidence, then progress into intermediate sessions that build fitness, cardio and flow. Advanced workouts raise the intensity, developing endurance, conditioning and mental resilience. 🥊🍃☀️
Something about being outside, getting a bit of space and moving your body just clears your head differently. Think people underestimate how much environment matters 👊
No room for a heavy bag at home? I got you. 🍃
When in flow, your brain releases neurochemicals like dopamine and endorphins. This makes the experience highly rewarding intrinsically, while boosting your creativity, productivity, and overall happiness.
A flow-state is an optimal state of consciousness where you are completely immersed and intensely focused on a task. In this state, actions feel effortless, distractions fade, self-consciousness disappears, and time seems to either speed up or slow down.