URL FOR SIGNUP HERE
https://golf.rwell.studio/fitgolf54-ladypilates-home
ποΈββοΈβ¨ GET YOUR PILATES FOR GOLF SESSIONS β¨ποΈββοΈ
Ladies, itβs time to take your golf game and your body to the next level based on drills from Titleist Performance Institute!
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Build core strength
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Improve flexibility & balance
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Enhance your swing control
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Reduce risk of injury
π§ββοΈ Small, supportive group classes
π Online on Zoom
π
Classes Mondays β 08:30 & Wednesday β 18:30 (UK timezone)
Ready to feel stronger and more confident on the course?
FitGolf54
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FitGolf54, Sport & recreation, London.
Titleist Performance Institute certified practitioners to help Improve your Golf Performance
Roshni Jethwa
Pilates instructor
Yoga Instructor
TPI Level 1
TPI Fitness Level 2
π¦π§π’π£ ππ’ππππ‘π πͺππ§π ππ¨ππ¦π¦πͺπ’π₯π, π¦π§ππ₯π§ ππ¦π¦ππ¦π¦ππ‘π!!
ποΈEver wondered how your body functions in relation to your golf swing?
ποΈOR what areas you need to train up to improve ?
ποΈLooking to get distance, power and reduce injury but guessing how to get your body to move right?
TIME TO STOP GUESSING & get clear on the connection between your own physical limitations & your swing efficiency.
Titleist Performance Insitute (TPI) have developed a really useful assessment for all ALL golfers to help identify HOW YOUR BODY MOVES & specifically and how that IMPACTS YOUR GOLF swing. From the analysis we can advise what to physical limitations to work on to get a more efficient swing
You will receive a detailed analysis report PLUS a mini workout plan to get you started !
IF your interested contact us at fitgolf54 OR book in for a consultation at https://calendly.com/fitgolf54. No obligation. Lets chat, guaranteed value either way!!
21/11/2024
14/11/2024
Meeting Janet Alexander at the Titleist Performance Insitute Golf summit. Such a privilege to meet one of the Top 50 best Golf fitness trainers in America (Golf Digest).
24/10/2024
"Golf is all about precision, strength, and flexibility. ποΈββοΈ Pilates helps you stay flexible and strong, giving you the edge you need on the course! β³ Improve your swing, stability, and focus with every session. πͺ "
ποΈββοΈ Welcome to FitGolf54! ποΈββοΈ
Weβre excited to have you join our community of passionate golfers, whether you're just starting out or already chasing that next personal best! β³οΈ Our platform is dedicated to helping amateur golfers improve their game with personalised fitness programs designed to mobilise, strengthen, and add power to your swing.
Hereβs what you can expect: πͺ Golf-specific fitness routines π― Performance tracking & progress tools π Expert tips & training resources ποΈββοΈ A supportive community to keep you motivated
Ready to take your game to the next level? Letβs get started and swing your way to success! π
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