Brad

Finished off the session with some bar muscle ups today, felt pretty strong and form is better than ever so very happy with this.
Starting to feel the benefit of consistent work and progressive overload 💪🏾💪🏾💪🏾

No flash on this one but got it second attempt. Possibly the first time I’ve ever used a knee in this way but I’ve seen it done in a few of the big comps so thought I’d give it a go and I’m pleased to say it actually worked pretty well.
Get down and try these comp problems you won’t be disappointed 😉💪🏾💪🏾

Maintaining a level with only one session a week at the moment, happy to still be able to get some pinks done.
Really nice pink set on the boulder, two more to tick off👍

Happy to tick this one off after a short break from climbing. Coordination moves can be frustrating but when you get them it’s very satisfying. Great new set of blocks in the garden, just the pinks and oranges left for next session.

Had the flat to myself for a bit this morning so did a quick session. Finished off with some head stand transitions. I’ve fallen off the training at home bandwagon, like most people I got board of it to be honest. Now I’m a stay at home dad for most of the week I need to fight off getting a “dad bod” however possible 😂
Climbing is still my main focus and passion but I just don’t have the time to push that aspect of my training at the moment. I would like to get back to doing handstand training on a regular basis so watch this space for updates and ideas for your own training.

Been a quiet month training wise so not posted for a while.
Rings are something I have spent a lot of time on over the past ten years and I’m happy that even after a two year + break from them I’m still able to do a few things. Muscle up to forward roll, not the prettiest but we got there.
Hopefully have some more posts over the next few weeks.

Last post of 2021. Something a little different for you all. I’ve been looking after while is back at work so trying to get some training in between playing and eating. I believe you can train with limited time, space and equipment, all you need is motivation 👊🏾👊🏾👊🏾
Let’s get after 2022.

Pink v6 on the island

One from today’s sessions with
We spent the whole session in the monkey house, working through the blue v3-5 and the black v4-6’s
Looking forward to the new comp wall set for the next session.

A few really nice new problems on the comp wall. This is the only one I could do for now. Went into this with confidence as I’d watched a bunch of people on it and came to the conclusion it wasn’t that hard, I was pleasantly surprised 😂
Respect to Luca, Finn and Isaac for smashing this on Monday 💪🏾looking strong lads, keep up the good work.