West Cork Kickboxing Club

22/07/2026

🥋 Black Belt Success! 🥋
What an incredible weekend at our Black Belt grading in Skibbereen!
After 6 gruelling hours of testing, we're delighted to say that everyone passed! This is the result of years of hard work, dedication, and perseverance. Each of these students has trained with our club for a minimum of 9 years, and they truly earned this achievement.
A huge congratulations to our newest Black Belts:
🥋 Ava Scarlett
🥋 Mia Scarlett
🥋 Jimmy Thompson
🥋 Jagoda Maciejeska
🥋 Karol McCarthy
You should all be immensely proud of what you've accomplished.
A big congratulations also to all of our students who successfully passed their Brown Belt grading. The standard was outstanding, and the effort, determination, and spirit shown by everyone was fantastic.
A memorable day for the club. Well done, everyone! 👏💪

20/07/2026

Young Aaron Kingston working his tornado kick at the Brown and Black belt grading over the weekend 🌪

19/07/2026

An amazing night had by all at The Pike Bar in Lisavard, Clonakilty last night in aid of our 8 athletes representing Ireland at the World Kickboxing Competition in Italy in September 🥳🥳🥳

We had a fantastic night at the Music Bingo 🎶 💃🕺 Dancing, games and craic a plenty throughout the night.Brilliant prizes throughout and a raffle at the end.

We raised just over €1,000 to support these fantastic athletes on their journey! 🥳🩷💙

A huge Thank You to Jamie at The Pike Bar for letting us host there and to the Amazing Duo Nicola & William for hosting Music Bingo which was just the best night ever! 🥰🥰

A massive thanks to Belinda, Fiona and Lorraine for organising the whole event, lots of work went into a great night 😍

Of course no funds would have accumulated were it not for all of you who dug deep into your pockets to support our athletes, of whom are so fortunate be part of this amazing club .

Watch this space more events to come over the summer 👀👀 whilst our athletes train daily in prep for The Kickboxing World Competition 🥊💪🥊💪

17/07/2026

A story about the Side Kick ⤵️

The side kick has roots in several martial arts traditions across Asia. You see early forms in Chinese martial systems, where fighters used linear kicks to create distance and control space. These kicks relied on structure and balance, not speed alone.

In Okinawa and later in Japanese karate, the technique became more defined. Styles such as Shotokan formalized the side kick, known as yoko geri. Practitioners trained it with strict mechanics. The knee lifts first. The body turns sideways. The heel drives straight into the target. This method increases power and reduces risk of injury.

Korean martial arts refined the side kick further. In Taekwondo, the technique became a core weapon. Fighters emphasized speed, reach, and precision. They used it in sparring to stop forward movement and score points. Competitive rules pushed athletes to deliver fast, clean strikes, which shaped how the kick evolved.

Bruce Lee played a key role in modern awareness of the side kick. He used it as a primary tool in Jeet Kune Do. He focused on efficiency. His version relied on minimal movement and direct impact. He often targeted the knee, midsection, or hip to disrupt an opponent quickly.

Today, the side kick appears in many combat sports and self defense systems. You see it in MMA, kickboxing, and traditional martial arts. Its purpose stays consistent. It creates distance. It stops attacks. It delivers strong force through the heel.

The technique endures because it works. It combines reach, power, and control in one movement.

08/07/2026

Young Laetitia working the pads with Tony in the Junior Macroom Class.

03/07/2026

working the pads with Tony Thursday evening 💪

29/06/2026

☀️ Looking for an exciting, active and confidence-building summer activity for your child? ☀️
Our West Cork Kickboxing Summer Camp is back in Macroom and promises a week packed with fun, fitness and new friendships!
🥊 Your child will enjoy: ✅ Learning kickboxing in a safe and friendly environment ✅ Building confidence and self-esteem ✅ Improving fitness, coordination and discipline ✅ Making new friends ✅ Fun games, obstacle courses, Nerf Gun Wars and much more!
Our camps are suitable for beginners as well as existing students, with experienced coaches ensuring every child has an enjoyable and rewarding week.
📅 20th-24th July 📍 Macroom Leisure Centre 🕤 9:30am-1:30pm Monday-Friday 💶 €80 per child (Family discounts available)
Places fill up every year, so don't leave it too late!
📞 To book or for more information, contact Tony on 086 195 4609.
Give your child a summer they'll remember! 🥊☀️😊

29/06/2026

☀️ SUMMER CAMP IS BACK! 🥊🎉
Looking for an exciting way to keep your child active, confident and entertained this summer?
Our West Cork Kickboxing Club Summer Camp is returning to Lisavaird Community Hall from 6th-10th July, and it's always one of the highlights of the summer! 😄
Children will enjoy: 🥊 Kickboxing & Padwork 🛡️ Self Defence 🏃 Obstacle Courses 🎯 Games & Team Challenges 🔫 Nerf Gun Wars 🤸 Stretching & Fun Fitness ⚔️ Weapons Training (safe martial arts equipment) 🥋 Sparring for those who wish to take part
This camp is suitable for beginners as well as existing members. Our focus is on helping children build confidence, fitness, discipline and friendships in a fun, safe and encouraging environment.
📅 Monday-Friday | 6th-10th July 🕤 9:30am-1:30pm 📍 Lisavaird Community Hall 💶 €80 per child 👨‍👩‍👧 Family discounts available.
Places fill up every year, so don't leave it too late!
📞 To book your child's place or for more information, contact Tony on 086 195 4609.
Please Like, Share, and Tag someone who has a child that would love to join us this summer!

West Cork Kickboxing Club is one of the most well known and successful kickboxing clubs in Ireland. R

29/06/2026

☀️ SUMMER CAMP IS BACK! 🥊🎉
Looking for an exciting way to keep your child active, confident and entertained this summer?
Our West Cork Kickboxing Club Summer Camp is returning to Lisavaird Community Hall from 6th-10th July, and it's always one of the highlights of the summer! 😄
Children will enjoy: 🥊 Kickboxing & Padwork 🛡️ Self Defence 🏃 Obstacle Courses 🎯 Games & Team Challenges 🔫 Nerf Gun Wars 🤸 Stretching & Fun Fitness ⚔️ Weapons Training (safe martial arts equipment) 🥋 Sparring for those who wish to take part
This camp is suitable for beginners as well as existing members. Our focus is on helping children build confidence, fitness, discipline and friendships in a fun, safe and encouraging environment.
📅 Monday-Friday | 6th-10th July 🕤 9:30am-1:30pm 📍 Lisavaird Community Hall 💶 €80 per child 👨‍👩‍👧 Family discounts available.
Places fill up every year, so don't leave it too late!
📞 To book your child's place or for more information, contact Tony on 086 195 4609.
Please Like, Share, and Tag someone who has a child that would love to join us this summer!

Clonakilty Notice Board Local Activities/Events For Kids- West Cork

13/06/2026

Come support our west cork kickboxing athletes who are representing Ireland at the World Championships in Italy. 10 euro per person to play music Bingo, bring your family and friends, a fun night for all. Prizes galore, assured to be a great night out. 17th July at 7pm