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The MamaFit Collective A safe space for Mamas but enough space for all.

14/03/2026

Exercises that you can STILL safely do at 6 months pregnant.

For the mums who are worried about staying in the gym…

Don’t make the mistake I made in my last two pregnancies and let yourself get weaker & the weight pile on.

Keep your energy & mental health up by still doing what you love as long as your healthcare team approves there is nothing dangerous about going to the gym whilst pregnant.

20/01/2026

I’ve been so nervous to embrace working out in this new season of my life.

For 3 months I froze and I was like can I keep this up !!

But as the new year hit I said we are here and we are going to get it done 💪🏾🫣

So of course the goal right now isn’t weightloss it’s to maintain strength and show you mamas kids don’t stop you can train through anything. 🏋🏽‍♀️🏋🏽‍♀️

soon to be 3

14/01/2026

Yes I know it’s been a hot second since I’ve posted workout content but DW 2026 I have some new exciting content coming out 💪🏾🏋🏾‍♀️

Sometimes life hits you differently & Lord knows I’m currently in a growing season but the goal is to keep consistent and never give up 🙌🏾🙌🏾

Passion over perfection.

The goal isn’t to be the best it’s to keep focusing on your own personal goal ❤️🤍

05/11/2025

Restarting isn’t failure — it’s part of the process. 💪🏾🔥

25/10/2025

The mama fit collective | Inspiring fitness, mindset, & health glow-ups 💪🏾✨ | Easy tips + tools that help you get back to who you were before. Even if you now identify as “Mom” 😂

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