Nurse Etta

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Nurse Etta Nurse Etta

Registered Nurse & Midwife | Public Health Educator| Tutor| Author

Making health information simple and life-saving. Empower.
(2)

Health Awareness | Family Health | Healthy Living

Educate. Live Healthier.


🌍 Our Health is Our Wealth

🐙 World Octopus Day!Did you know octopuses have three hearts, eight arms and remarkable intelligence?These amazing creat...
09/10/2026

🐙 World Octopus Day!

Did you know octopuses have three hearts, eight arms and remarkable intelligence?

These amazing creatures remind us how important it is to protect our oceans and marine life.

Healthy oceans, healthier planet!

To anyone feeling weak after critical illness…Recovery is not always visible.May tonight remind us that rebuilding takes...
08/10/2026

To anyone feeling weak after critical illness…
Recovery is not always visible.
May tonight remind us that rebuilding takes time and patience.
Your body has carried you through more than most people see.

Your mental health matters.Your happiness matters. Your goals matter. Your family matters. Your choices matter and so do...
08/10/2026

Your mental health matters.

Your happiness matters. Your goals matter. Your family matters. Your choices matter and so do YOU.

Take care of your mind, speak when you need support, and never feel ashamed to ask for help.

Your eyesight is precious, protect it.This World Sight Day, remember that regular eye checks and early attention to chan...
08/10/2026

Your eyesight is precious, protect it.

This World Sight Day, remember that regular eye checks and early attention to changes in your vision can make a big difference.

Take care of your eyes today for a brighter tomorrow.

To anyone needing oxygen support or respiratory treatment tonight…May tonight bring moments of ease and comfort.May we r...
07/10/2026

To anyone needing oxygen support or respiratory treatment tonight…
May tonight bring moments of ease and comfort.
May we remember that support is not weakness.
Every breath.
Every rest.
Every effort matters.

07/10/2026

Yesterday, 6 October, was World Cerebral Palsy Day.

A reminder that people with cerebral palsy deserve inclusion, respect, equal opportunities and the support to live fulfilling lives.

Let’s focus on abilities, not limitations.

October is Breast Cancer Awareness Month.Know your normal. Check your breasts regularly, attend screening when invited, ...
06/10/2026

October is Breast Cancer Awareness Month.

Know your normal. Check your breasts regularly, attend screening when invited, and speak to your GP if you notice any unusual changes.
Early detection can save lives.

For anyone living with asthma or chronic lung conditions, may your airways open freely. May triggers be controlled, and ...
05/10/2026

For anyone living with asthma or chronic lung conditions, may your airways open freely. May triggers be controlled, and may your breathing remain calm and stable.

04/10/2026

May this week bring you good health, peace, strength and beautiful news. 🙏🏽

Your health is your wealth.

To anyone ending today feeling emotionally or physically drained…You have done enough for today.May tonight bring rest w...
03/10/2026

To anyone ending today feeling emotionally or physically drained…
You have done enough for today.
May tonight bring rest without guilt,
peace without pressure,
and hope for tomorrow 🙏

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