22/04/2026
Your body thrives in routine; weekly Reformer sessions help you move easier, sit taller, and breathe deeper.
One class restores.
Two classes strengthen.
Three classes transform.
The CTRL Reformer Pilates
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🖤 Reformer Pilates, redefined. Conscious movement, expert instructors, and a space to feel your best. Presale waves coming soon, get on the list.
Opening soon in Southgate, N14.
22/04/2026
18/04/2026
Different paths, same destination: a body that feels supported, aligned, and strong.
Pilates or Reformer, your practice, your choice.
10/04/2026
CTRL Jump is here 🤍
Reformer, but faster.
Cardio using the cardio tramp. Low impact, high intensity.
A different kind of class, and one you’ll feel.
Now live. Book in the CTRL app.
03/04/2026
This is what The CTRL looks like 🤍
Two of our members and moving, flowing and showing up for themselves. We love seeing this.
17/03/2026
11/03/2026
A little behind the scenes from a recent shoot for our website.
A few moments from the day as we captured more of the studio and updated our imagery.
Big thank you to everyone involved for making the day such a good one 🤍
Videographer:
26/02/2026
A little look at our Valentine’s Day Couples Reformer 🤍✨
It was such a fun session and we loved having everyone in the studio.
03/02/2026
Valentine’s Couples Reformer at The CTRL 🤍✨
Open to members and non-members.
Been trying to get your partner (or favourite person) to try Reformer, but haven’t quite managed to get them through the studio doors? This is your moment.
Two sessions
Fri 13 Feb, 7.15pm (Desi)
Sat 14 Feb, 12.30pm (Sunny)
Quick beginner-friendly intro, then a full 50-minute class with couples challenges, followed by bubbly and a take-home keepsake.
Limited to 6 couples per class. Book direct in the CTRL app.
28/01/2026
Spotted at Southgate station 🤍
If you’re local and Reformer-curious, we’d love to welcome you.
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Location
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Website
Address
London
N14
N14