Flovia Wellness

It’s not just a workout. It’s where your life starts to feel… aligned.
Work and play. Discipline and freedom. Giving and receiving.
Our aqua cycling sessions are where you come back to yourself—mentally, physically, emotionally.
✨ Find your balance at flovia.co.uk

Movement changes everything.
There’s something about moving in water....your body feels lighter, your mind feels clearer. Aqua aerobics isn’t just a workout, it’s therapy in motion.

Why Flovia?

Because we believe fitness should work with your body, not against it.
It should feel good. It should feel doable. And it should leave you walking out taller, stronger, and more in tune with yourself.
At Flovia, we’re not just offering a class. We’re building a space where movement feels empowering....not intimidating.
Here’s why women are falling in love with our aqua cycling sessions:
➤ Low-impact, joint-friendly workouts that still leave you feeling the burn
➤ Expert coaches who guide you with care, energy, and zero judgment
➤ A space for all bodies — every shape, size, age, and fitness level
➤ Confidence-building results you can feel in just a few sessions
➤ A women-centered, welcoming vibe you’ll want to come back to
If you’ve been waiting for a sign to start moving again — this is it. 💧

Ready to feel the difference?
👉 flovia.co.uk

Ready to feel stronger, lighter, and more you?
Our Aqua Cycling classes combine resistance, rhythm, and water for a workout that boosts your body and lifts your mood.
Tap into better joint health, endurance, and energy..without the strain.
👉 Book your first class at flovia.co.uk

Movement in water is one of the kindest ways to rebuild strength, confidence, and connection with your body again.
✨ Try your first Aqua Cycling class!

Aqua Cycling is low-impact, high-reward—and honestly, kind of addictive.
Here are 4 reasons our members can’t get enough.
➡️ Swipe to see why your next workout should be in the water.

Looking for a workout class where you actually feel seen? Where the energy is uplifting, the women are welcoming, and the workouts leave you glowing... not drained?
That’s what we’ve built at Flovia.
💧 Purpose-built aqua cycling
💧 Supportive, women-led coaching
💧 A community that moves together
Whether you’re starting fresh or coming back to movement after a long pause, you belong here.
Let this be your space. Your pace. Your people.

Get ready, London! 📣 We're so excited to announce that Flovia is expanding, bringing our unique aqua workouts to the heart of Canada Water! 💙

Starting September 11th, you can join us for our signature Cycl’H2O and Double Impact classes. 💦 Experience the ultimate low-impact, high-energy workout in a beautiful, brand-new location designed to help you build strength, find balance, and connect with an empowering community. ✨

What you can expect:

- Inclusivity: Classes for all fitness levels. 🤗
- Empowerment: A supportive community to help you achieve your goals. 💪
- Well-being: A holistic approach to fitness that nurtures your body and mind. 🧘‍♀️

Call to Action:
Be the first to know when booking will open for non-members! Join the waiting list to get exclusive access and secure your spot. Link in bio! 🗓️

Small steps. Big change.
Start with water, movement, and sleep and let your consistency do the rest. 💧💪🛌

Come as you are.
Whether you're in full coverage or a bold bikini, you're welcome here. Our pool is a space where every woman moves freely, feels empowered, and belongs!