Self Care! It’s not just skin care, long baths and getting your nails done! Far from it! It’s about what you do to stay in touch with yourself, your dreams, your goals yes but even more importantly it’s how you stay connected to yourself on an emotional level, it’s how you replenish physically, mentally and emotionally so that you can think straight, you can make decisions from a level state, so you can be your best most powerful and effective self in whatever situation you’re in. Self care is self love and we all need it. But it’s important to figure out what fills your cup up so that you get the most out of your self care and not drain yourself doing the stuff that fills others cups up but drains yours ! Tell me what’s your self care and self love activities look like?
Chelle Shohet
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20/06/2022
We all have moments where we feel like giving up.
We often set these amazing goals for ourselves, and have a vision in our mind's eye of how life will look once we’ve achieved them.
But the reality is, that the journey is never that simple. But, and it's a big but, if you can hold onto that vision of your future self regardless of what happens - the wisdom you gain from coming from that place will always guide you in the right direction.
Holding onto your vision means practising, believing and taking action aligned with that vision no matter what.
And I know it is tough for the mind! because we want to look around at what is going on and base our thinking on what we can see right now.
But when you’re creating your future, you can’t see it yet. So you have to have to hold onto that vision in your mind's eye, practice believing in it so that you can feel your future now. And if you can hang onto that long enough, eventually it will become your reality.
I hold onto my vision, even when I'm having a wobble and it gets tough in the present moment. I hold onto my vision and it draws me and pulls me forward. And I grow as I go. And by practising that I’ve created amazing things for myself, and I’ve seen my clients do it as well.
Many of you don’t understand your own power. You doubt it and yourself. And it's in the doubting, that you end up creating the very things that you least want.
If you knew how powerful you were, if you really, really knew it, the obstacle would melt away for you. You would use them. They would become your rocket fuel.
I’ll dive deeper into this another time, but tell me: Do you find it difficult to hold onto the vision you have for your future self?
Let me know in the comments.
08/09/2021
Flip it for self-love!
Self-love is a personal power that no one can take from us. We not only can be our authentic selves, but we ARE our authentic selves because self-love allows us to truly not care what others think and have no influence over us (middle finger feels)
The way we feel about ourselves affects every interaction we have and every decision we make, including what clothes we choose to wear!
When you focus on filling your cup with self-love, you will feel even more fabulous in the clothes you wear!
Drop a YES below if you too are on the journey of self-love! 💕
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Had so much fun chatting to on this! Hope you enjoy as much as I enjoyed taking part!
Come and join Chelle & her guest today Dani Wallace talking all things Style & Confidence! As well as catching up after Be Inspired!
24/04/2021
✨ What’s in your Lingerie Draw?✨
Do you have lots of matching sets?
Or do you have lots of mix and match items?
Does your Un**es draw make you smile or make you cringe?
Do you feel sexy and confident in your Lingerie?
Lingerie & underwear are the garments that are nearest our most personal and intimate areas.
But we can sometimes forget this and let these intimate garments and items get worn and tired.
But this can affect us mentally, emotionally and physically as well as the way we view and treat ourselves and our bodies.
After all if we truly love ourselves and our gorgeous bodies why wouldn’t we embrace these intimate areas with the most amazing, soft and sensual things so that we show ourselves how special and loved we are?
Why would we not wear pops of colour and the most gorgeous fabrics and lace if it make us feel sexy, special and confident?
Next time you open your underwear draw ask yourself what does this say about me?
What does it say about the way I view and treat myself? And my body?
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