05/05/2016
Miroslav Duden preparation for Powerlifiting competition with Alex www.fit-zone.co.uk
Alex M is Professional Personal Trainer/ Self defence instructor based in London.
Calf workout .
30/09/2015
Burn 967 calories just in 52 minutes. Great home workout. Don't forget to subscribe the Youtube channel please ;)
Burn 967 calories in 52 minutes Our accounts: Instagram Facebook https://www.facebook.com/FitLondon-425965157593463/timeline/ Alex functional training. Perfect way to improve...
30/05/2015
6 week transformation. Super diet&fitness program is working.
23/05/2015
Since we start exercise with Claudia, she lost already 7KG or 15.4 pounds. Weight Loss Program.
Please see here testimonial on www.alexmakemefit.co.uk.
Tomorrow we will film my client Paul. Pro Moto Racer.We improved his health and injuries , but he still continue to do the crashes. Chest/Back/Mix Martial Arts. See the crash in the end.
Fitness in Action with Model Anastazja Rendak.
www.alexmakemefit.co.uk London .
02/05/2015
Paul Marques
As an ex-motorcycle racer I was looking for a special kind of personal trainer that would be able to tailor a program around my injuries. With long running back problems building core strength was very important to my wellbeing. I have been extremely impressed with Alex’s professional approach and technical knowledge. He constantly alters our sessions without losing any opportunity to improve my core strength. Even after only 2 months I look and feel much healthier and stronger which is helping me to avoid further injury. It’s quite clear to me that if you want the sort of results you cannot achieve on your own then Alex is the PT to talk to. Alex will not only make you fit, but teach you the science behind the results. Alex isn’t a clock watcher, he’s constantly asking for feedback so that he can plan the next session based on your body’s reaction - it’s a partnership. His experience and background in various martial arts it makes for some great workouts.
Video made by GoPro. Very proud of Paula Edwards. In her 58 years old she still continue to exercise, be fit and healthy.
Я добьюсь попы орехом!