08/08/2019
π¨π¨QUALIFIED SPORTS MASSAGE THERAPISTπ¨π¨
Now taking on clients for sports massage!!
Please DM me for all enquires and details!!
I have an introductory offer that I will be running for the first two months ππΌ
05/08/2019
Bring Your Friend Along To Tonight For Free Come And Experience VIP Yoga We Have Mats For You And We Are Looking Forward To Seeing You All Tonight At 7.30pm Breathe & Believe
20/07/2019
So we done it!!!
We are all now Sport Massage Therapists
What a team ππ
16/07/2019
Fitness training these girls and playing with them on a Tuesday night is all part and parcel of the fun!!
Personal training doesnβt always have to be in a gym β½οΈβ€οΈ
11/07/2019
Reminiscing when the VIPHQ party started for me !!!
Best Team About β€οΈ
@ VIP Head Quarters
10/07/2019
*News* Due to our yoga instructor not well this Thursday it gives us the chance to test out Zumba to see if it would fit in our group exercise timetable when we relaunch it in sept! Same price, same place & same time - no need to book - come & check it out will be ready for ya π p.s Yoga will be back on as normal next week with my GBFF dean π€£
20/06/2019
Come and experience the benefits of yoga at 7.30pm tonight and feel the power of a yoga class. Namasthe, Dean π§πΌββοΈπ§πΌββοΈπ§πΌββοΈπ§πΌββοΈ
11/06/2019
*** βs Biggest Loser challenge is back!!! ***
Want to lose that little bit more weight or body fat before your next holiday?Or want the help shred and tone up? Then this is the challenge for you.
β’ 4 weeks
β’ Booklet outlining the challenge
β’ Assigned PTβs for help & advice
β’ Nutritional support
β’ A class a week included
β’ Weekly weigh ins
β’ Prizes to be won
Weβve had brilliant results in the past, this challenge is tried and tested and will work for you as long as you stick with it.
A two week detox to cleanse the body, no sugars, carbs or dairy. Itβs not easy but it works!! If you feel this is what you could do with then get in touch for more information. Youβll get full support from our personal trainers who are on hand to help with any nutritional advice and training tips.
The challenge starts on Monday 1st July through till Monday 29th. Get in touch to get booked in and onto the challenge, Β£25 to members and Β£45 to non-members.
Drop me a DM for more information
@ Stapleford Abbots, Havering, United Kingdom
10/06/2019
End your monday with a yoga class at 7.30pm
Its a great way to switch off to stretch out your body and its an amazing workout too book online now
29/05/2019
Last chance to jump on our loyalty special offer! If you have been a member before & Join before Sunday 2nd June & grab your monthly membership for only Β£35/month unlimited use including all classes too! Donβt miss out DM now for more info x