Ellena Hoad

Ellena Hoad

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Online Coach & Personal Trainer
Founder of ELLEVATE & Ellena Fit Coaching
Instagram @ellena_fit

01/09/2026

ok but THIS combo ๐Ÿ˜ฎโ€๐Ÿ’จโœจ air-fried panini (because ease) ๐Ÿค๐Ÿผ pesto, mascarpone, crispy bacon, shredded chicken, rocket + balsamic glaze

Photos from Ellena Hoad's post 30/08/2026

In the summer of 2024 I dieted for 6 weeks, lost 5kg and finally found a routine that worked for ME.

Nearly 2 years later, Iโ€™ve maintained my weight, Iโ€™m leaner, I donโ€™t track calories anymore and I genuinely feel the best I ever have in myself ๐Ÿฅน๐Ÿค

Trust me, you donโ€™t need to constantly diet to maintain your results.

I still eat out. I go on holiday. I have weekends where my routine goes completely out the window ๐Ÿ˜‚ But the majority of the time I stick to the simple habits that make me feel good!!! eating well, prioritising protein, strength training, running and staying active.

Itโ€™s never about being perfect. Itโ€™s about finding something you can actually maintain.

And if youโ€™re currently feeling like you need to โ€œget back on trackโ€ after summer, this is your sign ๐Ÿ’•

๐Ÿ‚ My 12-week Autumn Challenge coaching spaces are NOW OPEN!

If you want my help finding a routine that works for YOU, without giving up your social life or the foods you loveโ€ฆ comment JOIN and Iโ€™ll send you the link to apply ๐Ÿค

Photos from Ellena Hoad's post 27/08/2026

morning walks in Gymshark new Everyday Seamless ๐ŸคŽ AD

I think this might be my favourite collection yet!!! Wearing a size small in everything โœจ

Code ELLENAFIT to save 10% ๐Ÿซถ๐Ÿผ

Photos from Ellena Hoad's post 25/08/2026

the best start to the week โœจ

๐ŸŒž๐ŸŒ…

a day with MyoMaster

dressed up ๐Ÿ˜Œ

๐Ÿšถ๐Ÿšถ

the most unreal meal with MyoMaster at the powder mills

us forever ๐Ÿค๐Ÿค๐Ÿค

arrived!!!!

evening fit

โ˜€๏ธโ˜€๏ธ

shooting in London ๐Ÿ“ธ

๐Ÿš†๐Ÿš†

hiiii Big Ben

Photos from Ellena Hoad's post 18/08/2026

what I eat in a day to fuel my workouts + running ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

wearing Women's Best ๐Ÿ’› use code ELLENAFIT to save 10% AD



picky breakfast plate ๐Ÿฝ๏ธ my current go to breakfast

salmon poke bowl ๐Ÿฅฃ this takes 5 mins to whip up!

blueberry & lemon protein weetabix ๐Ÿซ๐Ÿ‹ over 20g protein

my cheesy beef meatball pasta ๐Ÿ this made 4 portions

finished with a warm choc cookie ๐Ÿช

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