Cast Iron Culture

Cast Iron Culture Cast Iron Culture is a Fitness Centre/Gym based in Ludlow. We provide heavy duty equipment and We provide leadership, assistance and motivation.

We are a heavy duty weight lifting gymnasium / nutrition and gym wear supplier providing equipment and nutrition to customers who require more than a regular gymnasium/leisure Centre

We welcome people from all walks of life who are committed to improving their health, fitness and physique. Whether it is personal, professional or competitive gains, this is where anyone can train without prejudice and receive support and advice from experienced staff members encouraging you to gain the dedication it takes to engage in serious hard-core weight training. Our staff use the latest training methodology, as well as back to basic heavy free weights and old school training philosophies. We have an obligation to our members to provide a safe environment and to help as many as we can to reach their goals and beyond. We will be the only dedicated hard core fitness facility in the area and also understands that there are many different needs for our customers and that is why we are constantly improving and updating our facility for our members. We value our members and always strive to be the place where our members want to come for an hour or two to work on their personal goals. We would like to be your choice for fitness and to help add more quality to your life through strength and health, we believe that the core to achieving success in fitness is strength training, which is the heart of our program. Everyone is trained as an individual. We exist for one reason, and that is to constantly challenge and lead our members to achieve the highest level of sustainable strength and fitness you can reach. We are dedicated to providing a full range of heavy weight hard-core equipment and training regimes for the more dedicated / committed individual or those who think they could be......

15/09/2026

🍊

15/09/2026

Now it’s starting to cool down in the eveings.. Sign up to Boogie Bounce every Tuesday and Thursday evenings and Saturday morning…🎯


We open at 6am and close at 11pm ⏰ everyday for members…

To learn more pop in to Cast Iron Culture…

✅ STANDARD MEMBERSHIP – £27.50/month💪
✅ Couples membership - £45/month
✅ Under 16’s - £22.50/month
✅ discounted membership - £22.50/month
✅ 6am - 11pm gym access everyday
✅ No contract
✅ No joining fees
✅ Third party personal trainers
✅ Third party classes
✅ Support and advice.

Get in touch to start your exercise journey into 2026… 💪🔥👍💚

🟢🟢🟢🟢🟢🟢🟢

CAST IRON CULTURE

🟢🟢🟢🟢🟢🟢🟢

Start making your workouts count...

-c-i-c-✅

castironculture gym gymmotivation gymlife gymlifestyle gyminspiration health healthylifestyle healthyliving workout workoutmotivation train training exercise weightlifting bodybuilding bodybuildingwomen bodybuildinglifestyle ludlow fitness fitfam fitnessmotivation fitnessaddict lifting liftingweights

14/09/2026

Monday evening bootcamp done ✔️ well done guys! 🥳

Bootcamps tomorrow are 6am & 9.45am, both at Cast Iron Culture🏋️‍♀️

Book through gymcatch or message me on 07544675404 👋

14/09/2026

Cujo… gym dog. 🐺 🐾 ❤️💚

12/09/2026

Cujo…

My boys namesake… ❤️

A name Stephen king took from an incorrectly printed ‘nom ge guerre’ in a news paper report, regarding ‘Willie Wolf’ a member of the Simbionese liberation army, who perpetrated the kidnapping of ‘Patty Hearst’ in 1974 and later died in one of the biggest police ‘shootouts’ in US history..

Apparently one of the few things King can remember about writing the book, because he was an alcoholic at the time and drunk throughout the entire process. 🤷‍♂️

We open at 6am and close at 11pm ⏰ everyday for members…

To learn more pop in to Cast Iron Culture…

✅ STANDARD MEMBERSHIP – £27.50/month💪
✅ Couples membership - £45/month
✅ Under 16’s - £22.50/month
✅ discounted membership - £22.50/month
✅ 6am - 11pm gym access everyday
✅ No contract
✅ No joining fees
✅ Third party personal trainers
✅ Third party classes
✅ Support and advice.

Get in touch to start your exercise journey into 2026… 💪🔥👍💚

🟢🟢🟢🟢🟢🟢🟢

CAST IRON CULTURE

🟢🟢🟢🟢🟢🟢🟢

Start making your workouts count...

-c-i-c-✅

castironculture gym gymmotivation gymlife gymlifestyle gyminspiration health healthylifestyle healthyliving workout workoutmotivation train training exercise weightlifting bodybuilding bodybuildingwomen bodybuildinglifestyle ludlow fitness fitfam fitnessmotivation fitnessaddict lifting liftingweights

10/09/2026

150kg x 5 140kg x 6 120kg x 10100 kg x 20 etc… etc…We open at 6am and close at 11pm ⏰ everyday for members…To learn more pop in to Cast Iron Culture…✅ STANDARD MEMBERSHIP – £27.50/month💪✅ Couples membership - £45/month✅ Under 16’s - £22.50/month✅ discounted membership - £22.50/month✅ 6am - 11pm gym access everyday✅ No contract✅ No joining fees✅ Third party personal trainers✅ Third party classes✅ Support and advice.Get in touch to start your exercise journey into 2026… 💪🔥👍💚🟢🟢🟢🟢🟢🟢🟢CAST IRON CULTURE 🟢🟢🟢🟢🟢🟢🟢Start making your workouts count... -c-i-c-✅ castironculture gym gymmotivation gymlife gymlifestyle gyminspiration health healthylifestyle healthyliving workout workoutmotivation train training exercise weightlifting bodybuilding bodybuildingwomen bodybuildinglifestyle ludlow fitness fitfam fitnessmotivation fitnessaddict lifting liftingweights #

09/09/2026

Address

Ludlow

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm

Telephone

01584318233

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