- Circuit Classes - Spin Classes - Boxing/Kickboxing Classes - Ladies only Classes - BodyPump Classes - Bootcamps - Early Mornings, Mid Mornings, Evenings & Weekends
Personal Trainer based at Fitness Factory Lurgan, Specialising in Boxing & Kickboxing Training 🥊
I'm Level 3 Personal Trainer and Bsc in Sports Coaching that specialize in weight loss, weight gain, improving muscular and cardiovascular fitness and body transformations.
Fully qualified personal trainer working out of Flexion Fitness in Lurgan. I offer one-to-one personal training, sport-specific personal training, Knockout Fitness™, and in-depth flexibility and mobility.
1-1 Personal Coaching, Bespoke Programming and Nutritional Planning Message below for availability