Contr-OLA Pilates

Contr-OLA Pilates Your Pilates Instructor & Wellbeing Coach • I meet you where you are ♡

🪡 Intention Doll Workshop: Ancient Tradition, Modern Intention ✨Join us for a peaceful, creative evening exploring the s...
07/08/2026

🪡 Intention Doll Workshop: Ancient Tradition, Modern Intention ✨

Join us for a peaceful, creative evening exploring the sacred art of doll making.

Inspired by the traditional Slavic Motanka dolls, this mindful workshop invites you to slow down, weave your intentions, wishes and protective energies into a meaningful handmade creation to take home. No prior crafting experience is needed, just an open mind and heart.

 🗓 Sunday, 9th August
 ⏰ 6:00 PM
 📍 Still & Wild Wellness | Highnam, Gloucester
🔗 https://bookwhen.com/controlapilates =ev-s7xee-20260809180000

An ancient tradition brought into modern mindfulness. A gentle space to create with purpose. Spaces are limited to ensure an intimate and relaxed environment for everyone.

✨ Intention Doll Workshop: Create with Intention, Leave with Meaning ✨Inspired by the beautiful Slavic tradition of Mota...
31/07/2026

✨ Intention Doll Workshop: Create with Intention, Leave with Meaning ✨

Inspired by the beautiful Slavic tradition of Motanka dolls, this workshop offers an opportunity to slow down, step away from everyday busyness, and create something deeply personal. 🌿🎨

🗓️ Sunday 9 August 2026
🕘 18:00
🔗 https://bookwhen.com/controlapilates

Using simple fabrics and traditional knotting techniques, you’ll craft your own Intention Doll - a symbolic reminder of what matters most to you, whether that's new beginnings, inner peace, confidence, creativity, or love.

📜 Discover the history and symbolism behind traditional Motanka dolls
🧘 Enjoy a gentle guided reflection to help choose your personal intention
🧵 Mindful, hands-on creation in a relaxed, welcoming atmosphere

No sewing or crafting experience needed—if you can tie a knot, you can make an Intention Doll!

☕ Includes: All materials, plus tea and light refreshments

👥 Details: Small group experience | Age 16+

Spaces are limited to keep the experience intimate. Click the link in our bio to book your spot!

BEGINNERS PILATES IN YORKLEY 🤍Join us for the evening Pilates classes at the Yorkley Community Centre on Wednesdays at 7...
31/05/2026

BEGINNERS PILATES IN YORKLEY 🤍

Join us for the evening Pilates classes at the Yorkley Community Centre on Wednesdays at 7:30 and 8:30 pm.

🫶 small groups
🫶 supportive environment
🫶 beginners/intermediate-friendly

Spaces are limited - book yours now: https://bookwhen.com/controlapilates =ev-srupa-20260429193000

🧘‍♀️ Saturday Pilates in Highnam 🧘‍♀️Ready to move better and feel stronger? Join us this Saturday at Still & Wild Welln...
27/05/2026

🧘‍♀️ Saturday Pilates in Highnam 🧘‍♀️

Ready to move better and feel stronger? Join us this Saturday at Still & Wild Wellness for a brilliant Pilates session led by the amazing Ola!

🗓️ Saturday 30th May
🕘 9am
📍 Still & Wild Wellness, Highnam
🔗 https://bookwhen.com/controlapilates =ev-srupa-20260527193000

Whether you are brand new to Pilates or looking to deepen your practice, Ola’s classes are designed to be clear, encouraging and completely tailored to your own pace. You’ll get a fantastic workout in a warm, welcoming community space.

Spaces are limited to ensure everyone gets plenty of space and individual attention. Group classes are filling.


Last spaces left for tonight's classes! :)
20/05/2026

Last spaces left for tonight's classes! :)

PILATES every Saturday 9am 🧘🏼‍♀️🧡 Beginner to intermediate friendly 🔗 https://bookwhen.com/controlapilatesA pilates clas...
15/05/2026

PILATES every Saturday 9am 🧘🏼‍♀️

🧡 Beginner to intermediate friendly
🔗 https://bookwhen.com/controlapilates

A pilates class that actually makes you feel better in your body. Less stiffness, more strength, better posture, calmer nervous system and an hour that’s just for you.

Intimate class size, booking essential!

11/05/2026

🐝 GIVEAWAY TIME 🐝

Want to win 2 FREE tickets to our Honey Extraction Workshop and experience how honey goes from the hive to the jar? 🍯

To enter: Like this post saying buzzing

✅ LIKE the Please the bees page
✅ SHARE this post
✅ INVITE your friends to like the page

The easiest way to invite friends is:

➡️ Go to the Please the Bees page
➡️ Click the 3 dots (…)
➡️ Press “Invite Friends”
➡️ Select all and send invites

Every share and invite helps us spread awareness about bees, pollinators and the amazing work they do for our planet 🌍🐝

Winner will be announced soon!

Thank you for supporting Please the Bees 💛

Address

Lydney

Website

,

Alerts

Be the first to know and let us send you an email when Contr-OLA Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category