13/08/2026
๐ ITโS WEEKLY CHECK-IN DAYโฆ AND THIS IS OBE REASON WHY I LOVE COACHING.
This morning I asked my members to share ONE weekly win ๐
Because it doesn't have to be a huge transformation.
It could be a new PB, getting your workouts done, making better food choices during a hectic week, feeling stronger, or simply getting back on track.
Those little wins create the big transformations ๐
And thatโs exactly what we work on through my 1-to-1 Body Transformation Coaching.
Every week I look at your nutrition, training, progress, mindset, energy and recovery, then we work out what YOU need next.
My goal isn't simply to help you lose weight.
Itโs to help you get TONED by learning how to build muscle, eat properly and train effectively....in a way thatโs sustainable.
Because I don't want you following a restrictive plan for 12 weeks and then wondering what to do afterwards.
I educate my clients so they understand how to get leaner and stay leaner for life ๐
And honestly, watching those weekly wins turn into huge changes is one of the best parts of my job. ๐ฅน
So if youโre watching from the outside thinking โI really need to sort myself outโฆโ ๐
Imagine where you could be six months from now if you had someone in your corner every single week.
Stop waiting for the right time. Start learning how to get LEANER FOR LIFE ๐ฅ
DM me COACHING if you want to find out more about my 1-to-1 programme ๐
Or join my Facebook group
www.facebook.com/Leanerwithlucy
03/08/2026
COMING SOON...THE NEW MEMBERSHIP ๐ฅฐ
I've had so many women tell me they'd love my coaching, education and support but aren't quite ready for my 1-to-1 Body Transformation Programme.
So... I've been working on something exciting! โค๏ธ
The Leaner With Lucy Membership is designed for women over 35 who want to learn how to lose fat, build strength and create healthy habits that last.
Inside, you'll have access to:
๐ช Home & gym workouts
๐ฅ Nutrition guidance
๐ฅ Exclusive tutorials
๐ง Mindset coaching
๐ญ A supportive community
๐ Monthly education to help you understand how to get stronger and leaner - not just follow another diet
If you'd love expert guidance at an affordable monthly price, this is for you.
Please note: This is a self-guided membership with access to my coaching resources and community. If you're looking for a personalised training plan, bespoke nutrition coaching, weekly check-ins and direct 1-to-1 support from me, my premium Body Transformation Programme will still be available.
๐ Founding Member spaces will be opening soon!
The website link to register your early interest will be live shortly. In the meantime....
Comment MEMBERSHIP below or send me a message if you'd like to join the waitlist and be the first to hear when doors open. โค๏ธ
29/04/2026
As promised ๐ฅ NEXT 10 WEEK CHALLENGE DATE RELEASED ๐ฅ
๐ฅ๐๐ฝ๐ถ In your 40s? Waiting for your sign to reclaim your SPICE?!
THIS IS IT!
My friendly photoshoot challenge is for EVERYONE who wants to:
๐ Turn heads - yes, you'll likely be the envy of your family and friends (and Facebook friends you don't even know...) with your 10 week transformation results
๐ถ Turn up the heat with your tired gym routine - yes, I'll support you by listing the exercises you actually need to do (instead of you wasting your time ๐ ๐ด)
๐ฉ๐ปโ๐ Educate yourself - you'll benefit from having access to a condensed version of the e-learning course that my body transformation members enjoy ๐ You'll soon be able to spot the truth from the myths when it comes to building muscle and losing fat (BULLSH*T RADAR GOING OFF LIKE ๐จ โ ๏ธ)
โ
๏ธ 10 x weeks of me being your personal coach.
โ
๏ธ 3 x workouts per week (or more if you want them!).
โ
๏ธ No-nonsense food plan, spelling it all out!
โ
๏ธ All support available online for your convenience.
You'll look and feel HOT AF ๐ฅ
I'll feel proud AF as your coach ๐โโ๏ธ
I'M READY AND EXCITED!
โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ
DATES ๐
8th May - next challenge starts!
17th July - your shoot day ๐ท
โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ
Over 30s photoshoot group - 5 x spaces available
Over 40s photoshoot group - 4 x spaces available
TO REGISTER OR FIND OUT MORE >> DM me "SHOOT"
Lucy xx