Monkey well-being

Packages from £45. Help with meal prep, nutrition advice, storage and food safety. DM me here or come see me ISFitness

Loyalty cards are in full flow! Join my strength group ISFitness and get a loyalty card. Fill it and get a session free!
Friday 7pm-8pm Friday at the bar, men’s strength group and mental health support.
Sunday 10am-11am Sunday strength group. Relaxed mixed strength club.
Both £10 and available to nonmembers.
DM me for more details or to book.

Monkey well-being A different look at fitness, nutrition and well-being.

Constantly tired? Lethargic? Lacking energy or good sleep?
Clothes feeling a little tighter or wanting to shed a few pounds for a special occasion?
Book in for a free consultation or taster session and learn how good nutrition, strength based exercise and well-being can change so much with just a few simple tweaks!