PhysioFitness Maidenhead

PhysioFitness Maidenhead

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Please help people who need physiotherapy to find us by sharing πŸ™‚

Taylor Physiotherapy & Sports Injuries ClinicPhysio4kids & Young AdultsStrongerthan - online cancer physiotherapy and exercise coachingNever Too Old to LiftMarple Bridge PhysiotherapyPhysioFitness MaidenheadNorris HealthCoActive PhysioSpecialist Pain PhysioHallamshire Physiotherapy Clinic
PhysiosOnline.co.uk
Wherever you are, and whatever situation you find yourself in, you can access specialised physiotherapy care via video consultation.
Please spread the word about our important service to those who may benefit.

We work with older adults, children, neurological conditions such as Parkinson's, MS and stroke, sports injuries, cancer rehabilitation and chronic pain.

Taylor Physiotherapy & Sports Injuries ClinicBodyworks Physiotherapy Clinic ColchesterPhysio EcossePositive Steps PhysiotherapyAnna Crowle PhysiotherapyLV RehabilitationStrongerthan - online cancer physiotherapy and exercise coachingR&D PhysioPhysio4kids & Young AdultsCoActive PhysioPhysioFitness MaidenheadHallamshire Physiotherapy ClinicNever Too Old to LiftReach Rehab - Adult & Paediatric PhysiotherapyUnited Health KentNorris HealthTom Astley Physiotherapy: Sports Injuries - Orthopaedics - Sports Massage'Bump to Beyond' Physio and Wellness by Deborah SchofieldRehab Beyond CancerBruntsfield Physiotherapy and Sports Medicine ClinicPhysioFast OnlineReform Physio and PilatesPhysiofocusEmma James PhysiotherapyMarple Bridge PhysiotherapyFT PhysioSpecialist Pain Physio

Highly experienced hands-on Physiotherapy. Whether your goal is to compete in elite sports, climb th

Operating as usual

Photos from PhysioFitness Maidenhead's post 04/12/2022

πŸŽ…πŸ» πŸƒπŸΌβ€β™‚οΈ Nice family 5km Santa Fun Run around Marlow. Thank you to Rotary Club, The Clare Foundation, MarlowFM, Hawkinsport and all other sponsors.

11/11/2022

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09/09/2022
Photos from PhysioFitness Maidenhead's post 26/07/2022

πŸ‹πŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸΌβ€β™‚οΈπŸ€Έβ€β™€οΈSome pics of the gym equipment at . Current brands include

Photos from PhysioFitness Maidenhead's post 22/06/2022

🚴🏼 Delighted to have a in clinic. Such an excellent tool for ensuring equal exercise through both legs. The incredible technical measurements check power output through each pedal and are displayed through a clear graphic screen display. With links to and it is an excellent workout and rehab tool. 🚴🏼

Photos from PhysioFitness Maidenhead's post 22/05/2022

πŸƒπŸΌβ€β™‚οΈ β˜€οΈ ! What a cracking event! 10th overall and 6th in age category - official time 40.22! Pleased with that considering a whopping 850 turn out! Very well organised and great sponsor from πŸ‘πŸ» πŸš—

Photos from PhysioFitness Maidenhead's post 08/05/2022

πŸƒπŸΌβ€β™‚οΈ Cliveden XC 10km. I couldn’t be happier with this result 😊! 16th overall and 11th in age category. Love this race… it’s set in stunning surroundings and is a very challenging course to say the least- going up the 172 steps twice! πŸ₯΅ Huge thank you to for the organisation and for hosting!! πŸ‘πŸ» πŸ‘πŸ»

Photos from PhysioFitness Maidenhead's post 03/04/2022

Keeping up the CPD with a great Strength and Conditioning course from . Theory βœ… practical βœ… Engaging βœ…. Thank you πŸ‘πŸ»

12/02/2022

πŸ‘€ Nasty medial femoral condyle bone bruising in this case. Occurred following a significant impact to the medial femoral condyle. X-Ray did not show anything. πŸ‘¨πŸ»β€πŸŽ“ πŸ‘©β€πŸŽ“ X-Ray can be used to detect a fracture/break but MRI is required for suspected bone bruise.

28/01/2022

A bit of for foot mobility and stability. With this bit of kit you can target different parts of the foot for focused work.

24/12/2021

πŸŽ„Merry Christmas Everyone!πŸŽ„

Photos from PhysioFitness Maidenhead's post 13/12/2021

πŸŽ„ Festive parking

Photos from PhysioFitness Maidenhead's post 07/12/2021

πŸ™‹β€β™‚οΈ β“πŸ™‹β€β™€οΈPeople often ask me these 4 questions: What experience do you have? What are your special interest areas? What do you like doing? What exercise do you do? So here are my current answers…

14/10/2021

πŸ₯‡ πŸŠπŸΌβ€β™‚οΈ 🚴🏼 πŸƒπŸΌβ€β™‚οΈ Huge congratulations to one of my patients who completed the Barcelona Ironman 10 days ago. 5 months before this he couldn’t run at all due to knee pain. Just shows what hard work and determination alongside adhering to physio advice and rehab can do.

12/10/2021

πŸ‘€πŸ•΅οΈβ€β™‚οΈDo you know this sign?
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This is a great example of Churchill Sign. Caused by plantar plate injury and possibly one of the most common causes of 2nd MTPJ pain but under diagnosed due to lack of knowledge about the condition. The third toe migrates away from the second leaving a large interdigital space. In this case it was an incidental finding and was asymptomatic. This patient is a keen runner and this has likely been caused by increased ground reaction forces around the forefoot for many years. Consent from patient gained. .physio

11/10/2021

πŸ‘€ Nice example of the quite rare case of β€œSnapping Pes syndrome”. Can you spot it πŸ•΅οΈβ€β™‚οΈ πŸ•΅οΈβ€β™€οΈ? Seen here with the surface flick of the Semitendinosis and Gracilis. The tendons flick over the medial tibial condyle when the knee is loading into flexion and extension through 90 degrees. MCL, ACL, PCL,LCL and menisci all clinically intact. No injury to the knee and no pain- the patient just describes a clicking type feeling that has always been there, but worse when using heavier weights through 90 degree range. Squats, Lunges, RDLs, Dead Lifts all symptom free. Patient consent gained.

06/10/2021

A quick spot of Pilates. Always feels so good after!!

06/10/2021

A quick spot of Pilates. Always feels so good after!!

03/09/2021

Great day paddle boarding and chaos on the aqua park with team Always enjoy a team day out!! 🌊 πŸ„β€β™‚οΈ πŸ€ΈπŸΌβ€β™‚οΈπŸŠπŸΌβ€β™‚οΈ

Photos from PhysioFitness Maidenhead's post 27/06/2021

⛳️ The new weapons πŸŒπŸ»β€β™‚οΈ Thank you for the

Photos from PhysioFitness Maidenhead's post 12/06/2021

Birthday dinner Lou πŸŽ‚(head of PhysioFitness finance department 🀣). What a fantastic evening!!! Stunning location, food and weather!! β˜€οΈ 😎 Thank you to

28/05/2021

How Flint House assists police officers to #HelpAndHeal

The other side of my work . . .

πŸ“– In 2019 Jude sustained a dramatic and serious spinal cord injury after falling from a horse and was medically classed as a C3 incomplete tetraplegic. She broke her neck, mid back and low back (fractured C4/5, T4 and T6 and L3). She also had neck (cervical) ligament damage. 

What did this mean? 🧐
Significant loss of function of both arms and both legs as can be seen from the start of the video above. It also meant a dramatic change to lifestyle. 
Jude had to learn how to use her arms again to eat, perform daily functions and  also had to learn to walk again. 

Rehab! πŸ‹πŸ»β€β™€οΈ
Jude has worked tirelessly in her rehab and has embraced the endless exercises and advice. She has been open to more wholistic approaches as an adjunct as well. 

How is Jude now? πŸ€·πŸΌβ€β™€οΈπŸ€·β€β™‚οΈ
Jude continues to challenge herself with all manner of physical endeavours and is now able to run for a mile, complete a Pilates class and also does daily breathing exercises to help with diaphragmatic control. 

So what next? ⁉️
Jude now plans on continuing with her physical challenges and is now training towards climbing England’s tallest mountain πŸ”- Scafell Pike at 978m high!!! Not bad when you think that 2 years ago she was in a wheelchair and struggled to feed herself. 

My thoughts πŸ’¬
Jude is an amazing person who is striving to help others in a similar position to her πŸ‘πŸ». She is aiming to complete this challenge of climbing Scafell Pike to raise money for β€œBack Up” ... a charity who helped her so much. I am therefore posting this in the hope πŸ™ of helping her raise money for such a great charity. Please feel free to donate at (copy and paste this link)... www.justgiving.com/fundraising/jude-newman 

Thank you so much for your kindness! 😊
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@jude.e.newman @backuptrust @physiofitnessltd @justgiving #spinalcordinjury #spinalcordinjurysurvivor #spinalcordinjuryrecovery #spinalcordinjurywalker #spinalcordinjuryawareness #scafellpike #mountainclimbing #englandshighestmountain #rehabilitation #rehab #motivation #physiotherapy #physiotherapymaidenhead #maidenheadphysiotherapy #physio #maidenhead #spinalrehab #spinalrecovery #tetraplegic #tetraplegia #fitnessmotivation #positivethinking 21/05/2021

πŸ“– In 2019 Jude sustained a dramatic and serious spinal cord injury after falling from a horse and was medically classed as a C3 incomplete tetraplegic. She broke her neck, mid back and low back (fractured C4/5, T4 and T6 and L3). She also had neck (cervical) ligament damage.

What did this mean? 🧐
Significant loss of function of both arms and both legs as can be seen from the start of the video above. It also meant a dramatic change to lifestyle.
Jude had to learn how to use her arms again to eat, perform daily functions and also had to learn to walk again.

Rehab! πŸ‹πŸ»β€β™€οΈ
Jude has worked tirelessly in her rehab and has embraced the endless exercises and advice. She has been open to more wholistic approaches as an adjunct as well.

How is Jude now? πŸ€·πŸΌβ€β™€οΈπŸ€·β€β™‚οΈ
Jude continues to challenge herself with all manner of physical endeavours and is now able to run for a mile, complete a Pilates class and also does daily breathing exercises to help with diaphragmatic control.

So what next? ⁉️
Jude now plans on continuing with her physical challenges and is now training towards climbing England’s tallest mountain πŸ”- Scafell Pike at 978m high!!! Not bad when you think that 2 years ago she was in a wheelchair and struggled to feed herself.

My thoughts πŸ’¬
Jude is an amazing person who is striving to help others in a similar position to her πŸ‘πŸ». She is aiming to complete this challenge of climbing Scafell Pike to raise money for β€œBack Up” ... a charity who helped her so much. I am therefore posting this in the hope πŸ™ of helping her raise money for such a great charity. Please feel free to donate at (copy and paste this link)... www.justgiving.com/fundraising/jude-newman

Thank you so much for your kindness! 😊
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@jude.e.newman @backuptrust @physiofitnessltd @justgiving #spinalcordinjury #spinalcordinjurysurvivor #spinalcordinjuryrecovery #spinalcordinjurywalker #spinalcordinjuryawareness #scafellpike #mountainclimbing #englandshighestmountain #rehabilitation #rehab #motivation #physiotherapy #physiotherapymaidenhead #maidenheadphysiotherapy #physio #maidenhead #spinalrehab #spinalrecovery #tetraplegic #tetraplegia #fitnessmotivation #positivethinking

Please check out this post. This is one of my patients stories. Inspiring stuff.
https://www.instagram.com/tv/CPIzLqJFiQ6/?utm_medium=copy_link

πŸ“– In 2019 Jude sustained a dramatic and serious spinal cord injury after falling from a horse and was medically classed as a C3 incomplete tetraplegic. She broke her neck, mid back and low back (fractured C4/5, T4 and T6 and L3). She also had neck (cervical) ligament damage. What did this mean? 🧐 Significant loss of function of both arms and both legs as can be seen from the start of the video above. It also meant a dramatic change to lifestyle. Jude had to learn how to use her arms again to eat, perform daily functions and also had to learn to walk again. Rehab! πŸ‹πŸ»β€β™€οΈ Jude has worked tirelessly in her rehab and has embraced the endless exercises and advice. She has been open to more wholistic approaches as an adjunct as well. How is Jude now? πŸ€·πŸΌβ€β™€οΈπŸ€·β€β™‚οΈ Jude continues to challenge herself with all manner of physical endeavours and is now able to run for a mile, complete a Pilates class and also does daily breathing exercises to help with diaphragmatic control. So what next? ⁉️ Jude now plans on continuing with her physical challenges and is now training towards climbing England’s tallest mountain πŸ”- Scafell Pike at 978m high!!! Not bad when you think that 2 years ago she was in a wheelchair and struggled to feed herself. My thoughts πŸ’¬ Jude is an amazing person who is striving to help others in a similar position to her πŸ‘πŸ». She is aiming to complete this challenge of climbing Scafell Pike to raise money for β€œBack Up” ... a charity who helped her so much. I am therefore posting this in the hope πŸ™ of helping her raise money for such a great charity. Please feel free to donate at (copy and paste this link)... www.justgiving.com/fundraising/jude-newman Thank you so much for your kindness! 😊 . . . . . . . @jude.e.newman @backuptrust @physiofitnessltd @justgiving #spinalcordinjury #spinalcordinjurysurvivor #spinalcordinjuryrecovery #spinalcordinjurywalker #spinalcordinjuryawareness #scafellpike #mountainclimbing #englandshighestmountain #rehabilitation #rehab #motivation #physiotherapy #physiotherapymaidenhead #maidenheadphysiotherapy #physio #maidenhead #spinalrehab #spinalrecovery #tetraplegic #tetraplegia #fitnessmotivation #positivethinking

07/04/2021

πŸ‘πŸ»πŸ’‰πŸ’‰Thank you so much to the & for the epic vaccine roll out! 2nd Dose βœ…

Photos from PhysioFitness Maidenhead's post 16/03/2021

A few golden oldies from the

10/02/2021

Pfizer Covid Vaccine βœ… Along with 2x per week Roche Covid Tests. All helps to create a secure clinic. Thank you

02/02/2021

Quick spot of Pilates πŸ€ΈπŸ»πŸ§˜πŸΌβ€β™‚οΈπŸ‘ŒπŸ».

22/12/2020

πŸŽ„ Happy Christmas to one and all!! πŸŽ„

Photos from PhysioFitness Maidenhead's post 21/11/2020

Couldn’t be happier with these from . Proper experience. Light and flexible to allow the foot to move as it should. -run

20/11/2020

πŸ‘€ Mild knee joint swelling (effusion). Visible from the refilling of the medial compartment with synovial fluid following a synovial sweep. When my thumb presses the outside of the knee, watch the fluid refill the medial aspect of the knee shown at the top of the picture.

Photos from PhysioFitness Maidenhead's post 10/11/2020

πŸ’ͺ🏻New kit!! Gotta love new kit! Thank you πŸ‘ŒπŸ» Love the shining discs!

03/11/2020

πŸ”ŠFollowing on from the government announcement: PhysioFitness Maidenhead will remain OPEN ensuring all patients can continue to access the care they need. Appointments may be β€œin clinic” or β€œremote”. Normal clinic Covid Screening and PPE precautions will be followed at all times to ensure the safety of the Physio and the Patient.

Thriving as a paediatric physiotherapy clinic despite the covid crisis | PhysiosOnline 09/10/2020

Thriving as a paediatric physiotherapy clinic despite the covid crisis | PhysiosOnline

Our PhysiosOnline UK colleague Lynda specialises in helping children and young adults with neurological conditions. She can help families virtually via video consultation https://physiosonline.co.uk/2020/09/thriving-as-a-paediatric-physiotherapy-clinic-despite-the-covid-crisis/

Thriving as a paediatric physiotherapy clinic despite the covid crisis | PhysiosOnline Evie and Lynda from physiosonline.co.uk talk about how Lynda and her amazing team at Physio4Kids and Young Adults have not only survived, but actually thrived despite the covid crisis. At the start of lockdown, Lynda and her team faced great uncertainty, and they quickly adapted to virtual care. The...

03/10/2020

🧐Super slow-mo of what happens when an ultrasound treatment head makes contact with the skin. Sound waves pulsing γ€°οΈπŸ”Š
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John Manders | PhysiosOnline 25/09/2020

John Manders | PhysiosOnline

The value of both Remote Consultations and Face to Face Consultations has been so clear during this recent period of time.
Remote Support allows those who can’t get to physio for whatever reason, the chance to still have that vital advice and progression without attending the clinic.
It is great to be part of such a fantastic collaborative of Experienced Physios offering the same across the UK, set up by the highly supportive Evie Martin.
Here’s a link for you to take a look at the group.

https://physiosonline.co.uk/physio/john-manders/

John Manders | PhysiosOnline John Manders has been providing physiotherapy services for more than a decade in and around the Maidenhead area. Prior to becoming a Physiotherapist he had extensive experience as a Fitness Instructor. He therefore uses this knowledge to ensure all aspects are covered in the recovery from injury bac...

22/07/2020

Online help for Men’s and Women’s Health.

Did you know that specialised physiotherapists can help with pelvic pain, prostatitis, incontinence and erectile dysfunction?
Katrina at Bodyworks Physiotherapy Clinic Colchester is an experienced clinical specialist in women's and men's health, helping people with these problems via video consultation in the comfort of their own home.

PhysioFitness Ltd 19/07/2020

PhysioFitness Ltd

New videos added to the YouTube Channel. What's On?
Educational videos, exercises for various joints, Spinal mobility videos, Exercise ideas with different equipment. More to follow. Please subscribe to the channel to help support PhysioFitness Ltd. Many thanks. https://www.youtube.com/channel/UCtZ7AVKES7r3YyA51ac_YWw?view_as=subscriber

PhysioFitness Ltd PhysioFitness Maidenhead providing exercise, stretching and mobility videos. Injury Prevention and Rehabilitation. Senior Chartered Physiotherapist. Physioth...

Creativity, convenience and the other benefits of videophysio | PhysiosOnline 09/07/2020

Creativity, convenience and the other benefits of videophysio | PhysiosOnline

Talking to PhysiosOnline UK about Remote Physio.

Creativity, convenience and the other benefits of videophysio | PhysiosOnline John Manders works with the Police Rehabilitation Service in addition to working at his clinic Physiofitness Maidenhead. In this video...

07/07/2020

βœ… Face to Face Consultations πŸ–πŸΌ 😷
βœ… Remote Consultations πŸŽ₯

πŸ“£ More information at www.physiotherapymaidenhead.co.uk
See COVID 19 Opening page.

27/06/2020

Really proud to be part of this exciting new group of highly experienced physios offering online Physiotherapy appointments!

We're delighted to welcome John Manders MCSP to our team of rehabilitation experts at physiosonline.co.uk/physios.

In addition to helping patients all over the UK through physiosonline.co.uk, John runs his own well established clinic, PhysioFitness in Maidenhead https://www.physiotherapymaidenhead.co.uk/ and also works with the highly respected Police Rehabilitation Service.

John holds degrees in both Sports Science and Physiotherapy, and uses an active exercise-based approach to treatment both at his clinic and via video consultation.

To book a consultation with John, go to physiosonline.co.uk/physios.

Videos (show all)

A bit of @blackboard_training for foot mobility and stability. With this bit of kit you can target different parts of th...
πŸ‘€ Nice example of the quite rare case of β€œSnapping Pes syndrome”. Can you spot it πŸ•΅οΈβ€β™‚οΈ πŸ•΅οΈβ€β™€οΈ? Seen here with the surfac...
A quick spot of Pilates. Always feels so good after!! #pilates #spinalmobility #coreexercises #doubletime #stretching #p...
A quick spot of Pilates. Always feels so good after!! #pilates #spinalmobility #coreexercises #doubletime #stretching #p...

Location

Telephone

Address


Maidenhead
SL68HS

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 6:30pm
Thursday 8am - 8pm
Friday 8am - 6:30pm
Saturday 8am - 12pm

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