Forward Fitness Bootcamp

Forward Fitness Bootcamp


No bootcamp this morning??
Can you please let me know days?? I came Tuesday 🀣
Is bootcamp on today?
Are we on today?
Wen u back Michelle
Sorry can't make today iv got the equipment in my car x
Pia 07833907053
Would like to come down next Tuesday an try this out, how much is it? Thanks X
Hi there, I was wondering if I could just turn up tomorrow as I ve never been before? Is it still on tomorrow at 9.30am.
Hi Ladies.. Can someone please remind me of times/days please? X
Michelle McFarland. Are we on or off today?? Thank Sam
To all the Bootcamp ladies. Hope you all have a fab Xmas and merry new year. Enjoy yourselves!

Forward Fitness Bootcamps Started over a year ago to help fellow mums who didn't want to join a gym but wanted a good all over workout.

Our work out Guru, Michelle from Canada is a Personal Trainer from David Lloyd and v friendly, Michelle doesn't shout or scream for results she will get to know how far you can push your self and encourage you to go a little further if she feels you can. Michelle designs a different circuit every week, so we can work different muscle groups. we sometimes do boxing which is very good for getting r

Operating as usual


It's that time of year again when we are all taking a break... enjoying time with friends and family! Going on holiday! Which is what I am also doing! I'm off to Canada πŸ‡¨πŸ‡¦ to see my family and friends! And I hope you all have a great summerβ˜€οΈπŸ–πŸ˜Žand I will see you all in Sept! Ready to work off all the summer Bbq's, picnics and just plain fun and eating! Will miss you all see you soon! πŸ˜‰xx


Meet you there hope your all ready! πŸ‘πŸ‘πŸ‘πŸ˜œπŸ‘Š


Annnddd wouldn't you know it the bloody rain is here!!! I know all you with little ones are not coming in the rain πŸ™but it looks clear for Friday... wish I could be the weather changer lol πŸ˜‚


Hey everyone I know it's a busy day for everyone! Last day of school kids off already or getting off today!!! Assembles, parties etc... so let's get that out of the way and get you all back on board next week!! With the kids out on the field for done great exercise!!! So I'm giving you thus day as a gimmi for making sure you get your butts!!! Down here next week!!! πŸ‘πŸ‘πŸ‘πŸ‘Šwoo hoo! Sooo I'll see you all next Wed and Fri πŸ˜‰πŸ˜


Guys had I little collision with a idiot in a silver car! On way down! Will keep you posted! But looks like nit going to make it! 😩


Friday morning you know what that means! See you on the fields πŸ‘πŸ˜


Yes yes it rained hard last night but it's not raining now! So come on everyone come down to Bootcamp this morning and we will see you there! 😜


πŸ˜ŽπŸƒβ€β™€οΈsee you all down at BC another lovely day!


Guys let's go who's coming to BC this morning see you there! πŸ˜Žβ˜€οΈπŸ‘Š


The Suns out see you all on the fields! πŸ‘πŸ‘Š


See you at BootCamp! No excuse just because it's half term bring the kids they can play in the park!!! 😁get them outside!! 😜


See you all down at BC! πŸ‘πŸ˜


Hey guys the Rain is not behaving this morning!!! 😑 consensus is grim! So nit on today and I'll see you all next week! πŸ˜ŠπŸ‘πŸ‘Š


Hey everyone the rain is unbelievable grrrr it's pretty wet and is continuing! So today is postponed! Keep your eyea open and fingers crossed for Friday! 😜


Good morning here we are first week after all that chocolate! I know you had some! So what are you going to do about it? Who's coming to BC this morning! 😁


Good morning all We are in today so all come down! As it's Good Friday πŸ’πŸ™πŸ°πŸ₯and easter weekend we won't Be on so today is your day to get yourself going!! πŸ€—πŸƒβ€β™€οΈ


Hey everyone I know it's a busy time for all with little ones off on holiday! βœ‹οΈup to those who are coming to Bootcamp this morning! 😊


Grab your trainers it's time to workout πŸ‘Ÿsee you all there at 9:30 tomo morning! πŸ‘ŠπŸ€—


Ok everyone I sprung, spring on you to quickly πŸ€—!!! Next week we will be springing in the steps! I'll be posting over the weekend for reminders! πŸ‘ŠπŸ‘πŸ˜


Ok everyone 🌻Spring 🌺is fully here! Friday Who's in!?? Get a few in before the spring break!? 🌷


Hello yes I'm alive lol. It's not been the start or even now a quarter of the way through 2017! That i would've liked I'm coming to the end I'm hoping if apparently the 3 month cough bug! And I had an unfortunate accident at work and have been immobilised for the last 8 weeks and will be a few more before completely back to normal! On a good note though I am really wanting to get back into the swing of BootCamp so please everyone let me know who's ready to do this! πŸ‘ŠπŸ˜


Hey guys more last blast before Christmas and all that food! See you down at BC this morning! πŸŽ„πŸ˜Š


The rain is falling all around us lol thought I'd have. Sense of humour considering the awful weather we have... Time to postpone till tomo as hopefully it will have stopped by then! And maybe the weather man will be right for once lol Sun tomoβ˜€οΈπŸ˜Ž... See you tomo otherwise noticed! M


Baby it's cold outsideβ˜ƒβ„οΈ make sure you dress up warm out there this morning ladies! Take the layers off as you go and have them back on when we stop to warm you up! We might have a special guest this morning as well πŸ˜€


😷😞😁sorry everyone it's not looking good for me I know it's a gorgeous morning but my cold and flu is saying no way! So I'll see you Friday! Thank for your patience.


Hello sorry everyone the little darlings have passed on the lurgy to me and it's not nice. Will keep you informed for tomo Nd friπŸ˜·πŸ€’thank you for your patient Michelle


Hey guys looks like the rain is washing us out today! πŸ™ˆπŸ˜ I'll keep you posted about Friday! See you then! Or watch for the posts 😊


Well it's November 1st see you all ready to go after your week or two off with the kids on half break! Hope you all had fun and now ready to get back to it! πŸ’ͺπŸ‘πŸ˜Š


Hello everyone actually not sure who's about as its half term and must if you have taken the lively families away. I will be resuming Boot Camp back on next week after half term! Enjoy a fun filled week and keep moving and doing! πŸ˜ŠπŸ‘ŠπŸΌ


Hey everyone quick message it's deceiving out there so wear layers to take in and off so we enjoy! πŸ‘ŠπŸΌπŸ˜Š


Sorry everyone I'm stuck at the doctors. I made a early morning app but guess what heaven forbid we get in on time πŸ™„πŸ˜³.. I'm so sorry! But I'll see you all on tues πŸ‘πŸ‘ŠπŸΌ


Ok everybody my voice is back! Yeh So I'll see you all down at BC ready to go... πŸ‘ŠπŸΌπŸ˜Š


Hey everybody I formally regret this but I'm going to have to cancel today as well. This flu has completely taken over me and I really need to conquer it! Or it will just drag on behind me! Plus you really don't want it ok I do Apoligize but if you saw me! It's not pretty! Thank you


Hello everyone I've had my voiceπŸ™ŠπŸ˜·stolen from me and it's been a rough couple of days. I'm having to brake another day off to make sure I get it back. It wouldn't be fair to give you what I have or for that matter, you then turn and give it to someone else, eg little ones! Im really sorry but will be ready for action Tomo. ☺️


See you all at Bootcamp 😊

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Braywick Park

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Tuesday 9:30am - 10:45am
Friday 9:30am - 10:45am

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