I am passionate about Health and Fitness for everyone. I will guide you through the whole process and separate myth from fact to get you to reach your goals.
I have over 20 years experience in a top end endurance and power sport, including competition at Local, Regional, National and International levels. With my extensive knowledge and experience, I am the perfect person to help you reach your fitness, health and weight management goals. I am based in West London in the Twickenham and Richmond area, within easy reach of Central London. I can train you
30/10/2024
A relatively high intake of vitamin B3 may reduce the risk of glaucoma. This is suggested by a small meta-study published in Nutrients.
Read more: https://www.ergo-log.com/niacin-glaucoma.html