Ways To Be Well

Ways To Be Well

Comments

Beautiful Butterfly 🦋. Will get my 2 to have a go after tea and see what happens 🤩.
Dear Louise,
I have really enjoyed your classes this year . I think the art at the end was a fabulous idea and I have really enjoyed doing the advent calendar. My favourite postures are candle pose, dancer and shoulder stand . Merry Christmas and Happy New Year .
Manny thanks
Helena
Louise, Helena misses her Yoga at Inspire - are you running classes for her age group (8). Many thanks
Thanks Louise, Justine has come back in a far better mood and seems very chilled. Extra long sessions are obviously good for her. You're a star!!! Have a good weekend.
Hi I've just sent you a pm Bx
Your classes sound fab! You got a mention on MumsaboutCookham.com this week! http://www.mumsaboutcookham.com/#!activities-classes-playgroup/c1ylq
Hi Louise, how much are your classes? thinking of something for Ryan as getting very tight with al the swimming and football he is doing. Also could you give me an idea of the format of the session? Ta!

Complementary Therapy, natural health and wellbeing support in Maidenhead Complementary Therapy, Wellbeing and Natural Health in Maidenhead

Operating as usual

29/01/2022

✨✨Special Introductory offer: £10 off your first treatment ✨✨

I’m feeling really excited about opening this brand new natural health practice in Maidenhead!

I’ve been a well-being practitioner for many years now and I believe that finding ways to BE well and STAY well NATURALLY is more important now than ever.

🌱🥀🌺🌿✨🌸

Please get in touch to book your relaxing holistic therapy treatment and feel rejuvenated and reenergised in mind and body!

29/01/2022

Hi! I am an experienced Natural Health and Wellbeing Practitioner and I am now offering complementary therapies from a super-relaxing therapy space in Maidenhead, Berkshire.

Choose from Aromatherapy, Swedish massage, Indian Head massage, Reflexology, meditation and Holistic coaching.

✨Please message to book✨

09/08/2021

Please hop over to my new page Light Up Meditation for new meditation recordings for children, teens and adults.

Discover super-relaxing, nurturing ways to support your emotional, physical and mental health through meditation and NLP techniques.
See you there! 💙

Ok, so it’s true that life on planet Earth can feel particularly overwhelming at the moment.

I have spent many years working as a well-being specialist and I have decided to share the meditation techniques that I have collected and developed over the last 30 years to a much wider audience.

💫💫💫COMING SOON!💫💫💫

Creative Visualisation recordings (freebies, one-off purchases, monthly memberships).

The techniques I am going to share can help you:

💫Relax completely and sleep soundly

💫Refresh your energy and feel revitalised

💫Be strong and efficient in mind and body

💫Come back to your true self so you can live your highest potential much more easily

💫Process and release emotions more effectively

💫Learn how to use ancient wisdom and cutting edge techniques to feel grounded, present and productive

💫Develop a strong link with your powerful inner self so you can gain clarity in making decisions.

💫Increase confidence levels

💫Connect with your intuition, your inner knowing

💫Use your innate healing energy to bring positivity to your relationships, community and environment

I have worked as a therapist to help children, adults and teenagers for over 20 years now and trained in many different modalities including NLP, yoga, healing and several different complementary therapies.

I particularly love the freedom, joy and transformation that can be achieved through meditation and creative visualisation and have studied different types since I was a teenager myself.

I can’t wait to share more with you. Watch this space! 💚

07/03/2021

I’ve been working with lots of young people (and adults too) to help them move on from anxiety and depression.

A short course of NLP coaching and meditation can make a real difference and give you the skills to cope with stress much more easily.
Please share if you know anyone who is struggling at the moment.

Behind closed bedroom doors, a teenage mental health crisis is brewing | Gaby Hinsliff 30/01/2021

Behind closed bedroom doors, a teenage mental health crisis is brewing | Gaby Hinsliff

How are your young people coping at the moment? If they are struggling with their emotional and mental health I can help.

I am a wellbeing practitioner with over 20 years experience, much of which specialising in helping teenagers, as well as being a mother of teens myself.

Unfortunately this article from the Guardian rings all too true in terms of the specific issues our young people are experiencing at the moment...

So I have decided to offer online appointments to help young people with the issues they are currently facing so they may process any anxiety, depression, lack of confidence, fear etc. and also build skills to feel strong and resilient for the future.

I blend many different wellbeing modalities and have found NLP coaching, creative visualisation and mindfulness to be the most effective and accessible via Zoom. The sessions may also include yoga as required.

Please comment or pm if you would like to find out more/book an appointment for your young person.
I have bursary places available for families on a low income and I also provide super-relaxing coaching appointments for parents!

hhttps://www.theguardian.com/commentisfree/2021/jan/29/teenage-mental-health-crisis-britain-schools-shutdown-young-people

Behind closed bedroom doors, a teenage mental health crisis is brewing | Gaby Hinsliff Britain’s schools shutdown risks creating a generation of angry, withdrawn young people. Who will pick up the pieces, asks Guardian columnist Gaby Hinsliff

Pyramid Of Light By Louise Kelly | Fierce, Focused & Feminine 12/11/2020

Pyramid Of Light By Louise Kelly | Fierce, Focused & Feminine

I would like to share this very protective, soothing meditation with you! It will help you feel safe, secure and grounded any time you need to.

I’m getting some lovely feedback about this one....
It was recorded last week at women’s circle, Fierce, Focussed and Feminine.

This can be particularly useful to listen to just before sleep as it helps you to bring positive, healing energy into your home, town (and in fact the whole planet as you will see!)

I absolute love meditation! Particularly creative visualisation. It helps us connect to our true powerful self and creates inner stability even when the outside world feels turbulent.

I have been studying this and many other wellbeing modalities since I was 14 years old and supporting adults, children and teens to experience optimum mental and emotional health for the last 20 years.

This recording is suitable for adults and children age 8 years+

Once you are familiar with it you can also help younger children to imagine a lovely protective pyramid of light over their house and neighbourhood each night so they will feel safe and secure through the night.

Enjoy!




https://m.youtube.com/watch?feature=youtu.be&v=_DKFVIt3TIg

Pyramid Of Light By Louise Kelly | Fierce, Focused & Feminine ***Get comfy, relax back & enjoy this incredible meditation by Louise Kelly (Intuitive Artist [email protected] https://www.facebook.com/louisekellyart) for you too to...

Photos from Louise Kelly Art's post 25/07/2020

Special offer for August 💕💕

11/05/2020

Henry's Coronamarathon!

Inspired by Captain Tom, this little lad is running a marathon to raise money to help people who are homeless. I think he’s absolutely brilliant! What an inspiration 💜😊

01/05/2020

I have drop-in places available in the Creative Children’s Yoga and Creative Yoga For Teens on Saturday mornings. (£10/drop-in place so new students can try it to see how they enjoy it).

Classes have been continuing live via the meeting app Zoom and I have to say it’s been SO lovely to keep connecting with everyone this way.. Definitely one of the most uplifting times of the week! 😊👍

Each class consists of warm-ups, postures, meditation, breathing techniques and deep relaxation. Young people build up lots of techniques to take away with them to thread through their week whenever they want to relax, refresh their energy and feel more balanced in themselves.

Where required, new students can also receive a free 20 mins individual lesson with me prior to their first group session so they can get used to the online lessons.
Discounts are available for siblings.

Children 6-11 years 10-11am on Saturdays
Teens 11-18 years on Saturdays

Normally £12/class. New students drop-in price so they can try the class: £10/class.

Please message to book a class for your child or teen 💜

http://www.louisekellyart.co.uk

Timeline photos 09/04/2020

CREATIVE CHILDREN’S YOGA and CREATIVE YOGA FOR TEENS classes continue...
Although I’m really looking forward to seeing my students again in real life, it’s SO wonderful to be able to continue this community online!

These strengthening, nurturing and super-relaxing classes take place via Zoom (a meeting app where the students and I can see and hear each other).
This way I can continue to give valuable feedback and encouragement and help them with any individual worries they may have.

Each class is made up of yoga, meditation and other techniques that I have developed during my career in wellbeing over the last 20 so that young people can feel calm and balanced emotionally as well as physically... Techniques that stand them in good stead for life!

This is the current schedule:

🌟Saturdays 10-11am 5-11 year olds
🌺 Saturdays 11am-12pm Teens

🌟 Wednesdays 5-6pm 5-11 year olds
🌺 Wednesdays 6-7pm Teens

Classes are £12/each or £20 for 2 classes taken in the same week.

Please note: If you are also having financial difficulties at the moment but you would like your child be part of this nourishing community, do let me know if you can’t afford the full fee.
I am more than happy to offer discounts so that your child can still join us! 😊

I am offering all new students a free individual 30 minutes lesson for so they can get used to communicating via Zoom, I can teach them how to do the yoga safely and also explain more about how our lovely group classes work.

As ever I am still providing individual therapy appointments online for children and adults as well as family yoga sessions and wellbeing support for companies.

Please get in touch if you have any questions or to book a free initial private lesson for you child.
You can find out more about my work with children and teens on my website (link in the comments).

27/03/2020

Creative Children’s Yoga and Creative Yoga For Teens classes continue online for now. Although I’m really looking forward to seeing my students again in real life, it’s so wonderful for them to have this community to be part of!

These strengthening, nurturing and super-relaxing classes take place via Zoom (a meeting app where the students and I can see and hear each other).

This is the current schedule:

🌺 Saturdays 10-11am 5-11 year olds
🌺 Saturdays 11am-12pm Teens

🌺 Wednesdays 5-6pm 5-11 year olds
🌺 Wednesdays 6-7pm Teens

Classes are £12/each or £20 for 2 classes taken in the same week.

Please note: If you are also having financial difficulties at the moment but you would like your child to take part please do let me know if you can’t afford the full fee.
I am more than happy to offer discounts so that your child can still join us! 😊

Please let me know if you would like to book a place for your child or teen so they can see how they enjoy it.
I am offering new students a free individual lesson for so they can get used to communicating online I can teach them how to do the yoga safely and explain more about our lovely classes.

As ever I am still providing individual therapy appointments online for children and adults as well as family yoga sessions and wellbeing support for companies.

24/03/2020

We continue our classes online for now 😊

Nurturing, strengthening and relaxing Creative Children’s Yoga via Zoom (a meeting app where the students and I can see and hear each other).

🌟Saturdays 10-11am 5-11 year olds
🌸Saturdays 11am-12pm Teens

🌟Wednesdays 5-6pm 5-11 year olds
🌸Wednesdays 6-7pm Teens

Please message to book a place 💜

Photos from Ways To Be Well's post 12/03/2020

Yoga and meditation helps children to feel happy, healthy, strong and confident within themselves 🌟
At the Creative Children’s Yoga Saturday class we also include some art as yoga develops creativity!

This small friendly class for 4-11 year olds in Maidenhead is on Saturdays at 10-11am. Please pm if your child would like to try it to see how they enjoy it 🌞

Photos from Ways To Be Well's post 02/03/2020

🌟 One teen place and one child place have become available in my Saturday classes! 🌟
(At my home studio in Maidenhead)

Creative Children’s Yoga (4-11 year olds).
Saturdays 10-11am

Creative Yoga For Teens (11-18 year olds)
Saturdays 11am-12pm

Please message to book a tryout place for your child so they can see how they enjoy it!💓Yoga, meditation, relaxation, art 💓

Photos from Louise Kelly Art's post 28/02/2020

I’ve had such a lovely week.. A meditation workshop for a big company to help people feel calm and clear for work and life, teaching a new yoga class at a specialist school to some lovely children, fabulous private coaching clients.. And now this.. My first meditation and art workshop to help people connect with their favourite places in nature. 💜

Photos from Ways To Be Well's post 20/02/2020

⭐️Creative Yoga For Teens⭐️

This small, friendly, strengthening and deeply relaxing class continues on 29th February....

Every Saturday during term time, 11am-12pm, £12/class.
At my home studio in Maidenhead.

This is a yoga and Meditation class specifically for young people aged 11-18.
Please get in touch if your teen would like to try the class on 29th to see how they enjoy it. 💜

Photos from Ways To Be Well's post 17/02/2020

‘It was great fun and it calms you down with any areas going on around. It makes you feel happy and it was loooooovely! 💜💜💜’
Such a lovely afternoon of yoga, meditation, art, NLP, new friendships and giggles on Saturday.. This is what the 5 children (Aged 7-10 years) attending said about their first Grow Up Happy Wellbeing Workshop.
😊🌸🌟

‘I felt happy’

‘I enjoyed today because it was fun and brilliant and I made some new friends. I had a great time’

‘I enjoyed today because it removed some of the stress off my shoulders and it made me a lot calmer. After the yoga I felt stronger. I liked it when we relaxed with blankets and thought about an island’

‘I liked it when we did art to remember the things we had learned and also when we talked about stuff’

I love their super-cute feedback and I’m so pleased that they enjoyed it.
The beautiful art they created gives them a record of the different wellbeing techniques learned so they can remember to use them when needed.

The next workshop for 6-11 year olds is 1-4pm Saturday 14th, £45 and there is one place left. Here’s the booking link with more information:
http://www.louisekellyart.co.uk/new-products-1/grow-up-happy-childrens-wellbeing-workshop-jfzc3
More dates announced soon 💜

Timeline photos 13/02/2020

It’s so valuable to learn ways to look after your wellbeing when you’re young. In this busy modern world self-care is key.

With years of experience in the field I have many simple, nurturing techniques to share.

This is what one of the students who came to the TrueYou Wellbeing Workshop For Teens last weekend got from it.

More dates to be announced soon for after half term!

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