Curves Maidenhead

Ladies! concerned about your health and fitness? no better time to join us here at Curves Maidenhead on March 9th to celebrate Women's day together.

Curves brings you the power of protein! Curves is
introducing the tastiest innovation yet – NEW Curves Bars. There are bars: 1 Meal
replacement bar and two snack bars to satisfy your appetite, fuel your workout and keep
you on track. Stop by Curves Maidenhead 52A, Queen Street Maidenhead SL6 8EX .

Lifestyle choices could prevent 80,000 dementia cases

5 tips to reduce the risk of dementia.. guess whats first? ;) Yes, exercise!!! Pop into curves now ladies, it will not just affect you physically but also mentally and spiritually in due course :)

http://www.dailymail.co.uk/health/article-2883116/Lifestyle-choices-changing-diet-taking-exercise-playing-puzzles-prevent-80-000-dementia-cases.html?dm_i=1IYM,32THK,88ZZIZ,B1TQN,1

Lifestyle choices could prevent 80,000 dementia cases A major research study, to be presented in Doha in February, suggests people make diet and exercise changes earlier in life to cut the risk of developing the brain disease as they grow old.

Know your daily healthy calorie intake? Two-thirds of Welsh people don't...

Are you aware of how MANY calories you need to maintain a healthy weight? Check this out, and pop into Curves.. we offer Curves Complete nutrition plan :)

http://www.walesonline.co.uk/news/health/two-thirds-people-wales-unaware-calories-8384147?dm_i=1IYM,33FRC,88ZZIZ,B3RI3,1

Know your daily healthy calorie intake? Two-thirds of Welsh people don't... A new charity partnership has been launched between the British Heart Foundation, Diabetes UK and Tesco to help people lead healthier lives

Exercising during pregnancy could protect your baby against high blood

Exercising during pregnancy could protect your baby against high blood pressure in later life

Exercising during pregnancy could protect your baby against high blood A study by Michigan State University has shown that children of mothers who were physically active in pregnancy had significantly lower blood pressure when they reached the age of 10.

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Drop and Give me 30 Soldier! Yes Ladies 30 minute bootcamp is back! 1st Saturday of every month. This month it will be running from 9am-11am. Dont forget to bring a bottle of water and a small hand towel! Please come and join in the fun! :)

Curves helping out at the half marathon in Maidenhead a few weeks back :)

Christmas is coming, heres a few pics from our decoration from last year! Remember to come work that turkey off, and remember to stay healthy. Don't forget to finish all those sprouts ;) :)

A little motivation to come Curving :D

Who knew muffins, cookies and chocolate milk could be healthy for you! Come and find out how!

Hi Ladies! We hope that you can all come and join us for our open day today as it is National Fitness Day! Bring your friends, family and work mates to see our facilities. We can answer your fitness and weight loss questions and we also have a range of tasty sweet treats that are actually healthy for you! Come and enjoy!!

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Under new management

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Welcome to our new page ladies! :)