
And the final scores from all our teams today for the Doubles Challenge:
The 6-week Savage Sunday course is a series of circuit classes designed to improve total-body streng
Confirmed dates for 2015:
(inclusive of all Sundays between these dates)
18th Jan - 8th Feb (4-week course)
8th March - 12th April (6-week course)
7th June - 5th July (4-week course)
(break on 21st June for one week)
11th October - 18th October - 25th October - 1st November
22nd November - 29th November - 6th December - 13th December
Operating as usual
And the final scores from all our teams today for the Doubles Challenge:
Special mention to Team Little & Large for winning the Doubles Challenge today! Andrea and Pete, you were the Savagest of all!
Fantastic finish to the latest Savage course today, well done to all you Savage warriors! I'm proud of you all, we worked hard today, and the teamwork and energy were awesome! I hope to see all of you again in May for our next installment of the Savage Sundays :D
Hey people, final week of the Savage course coming up! I hope to see you all there this Sunday for our final challenge, and we can all leave the room feeling epic :)
Hey Savagers, just a coupla reminders: we WILL be in the studio tomorrow morning for the second class of the course, and remember that the clocks go forward @0100 tonight so check your alarm clocks! Once we're finished you will certainly have earned your Easter eggs :P
Fantastic start to the new course, well done to all who attended! I hope you're all feeling epic today, or perhaps very sore which is almost the same ;-)
More to come next week with Double Trouble paired circuits!
S
Get ready Savagers! Course begins in a few days with a Team Trial: hit the circuit fast to help out your team! Get in touch now to book your place...
Next course begins in 2 weeks! 20th March - 10th April
UPDATE: the second Savage course of 2016 will begin on 20th March, running til the 10th April. Get in touch to book in!
Is Pete disappearing into Mario-land? Savage Sundays got very surreal...
Fantastic finish to the first Savage course of the year this last Sunday! Thx to everyone for your energy and determination, I hope you're all feeling epic today :D Keep your eyes peeled for the next course, I will post the dates here shortly..... S
Week 2 - Double Trouble!
Fantastic class today with our Savagers! One session left in the set, get ready for Week 4!
First Savage of 2016 begins in 6 days! Get in touch to get involved, I hope to see all of you Savagers very soon :D
Fantastic finish to the final Savage of the year, well done to all who took part! Thanks for your energy and enthusiasm, I hope to see you all again for next years courses!
Best wishes for the Christmas and New Year season, stay Savage :)
S
One week down of the FINAL Savage course of the year! Well done to all the Savagers who took part, that was a tough set... We'll be back in next Sunday for Double Trouble: working in pairs to beat the circuit! See you all then, be ready......
OORAA!! The FINAL Savage Sunday course of 2015 is only 2WEEKS away....... contact me now to get involved and get STRONG!
Course begins 22nd November and runs for 4 weeks, ending on the 13th December. I'm working hard to bring y'all an awesome set of sessions and I wanna see as many of you amazing Savagers joining the teams as possible!
Congrats to all our Savagers for completing the Team Challenges yesterday morning! Super-strong and buckets of energy, thanks for your efforts and enthusiasm! Team Ruffians picked up the win, Team Pumpkins we had better up our game next time ;) Magdalena Andrea Peter Madelaine Lorraine Anett Andy
Next course begins 22nd November!
This week's Team Challenge will be...... ;)
One more session remaining on our Savage course this Sunday. Team Challenge week, so bring your war faces :D
Excellent start to the new course on Sunday, well done to all!! Double Trouble awaits you next weekend... Be ready!
Last chance to book in for the penultimate Savage of the year! 4 classes for £40, awesome training for awesome people :D
Good morning all! Our next Savage course begins in two weeks, i hope y'all are ready for it! Four consecutive weeks of jumping, running, throwing, dragging and flipping big tyres. Msg me on here or thru my contact details below and BOOK NOW to get involved :D
[email protected]
07736682568
S
Hello all, please be aware that my mobile phone has suffered a massive technical failure and I will be out of phone contact for an indeterminate amount of time! If you wish to book on or enquire about the upcoming course, please message me on here asap: I currently have no other means of contact!
Many thanks,
S
NOTE: The schedule for the rest of this year has (finally) been updated: check out the "About" tab and "Page info" for full dates up to Christmas!!
Congrats to all our Savagers who made it to the final class last Sunday, you guys were AMAZING! You can be super proud of yourselves, both teams put in a fantastic showing w loads of great teamwork and energy. Rest up, we'll be back in for another round of Savaging in just a few weeks time! :D
Team Challenge 05.07.15
REMINDER: the next class for the current course will be the 28th June! You have a weekend off to regroup :P
Excellent start to the new course, thanks to everyone who attended! I'll see you all again this coming Sunday for the next round....
The Hero Carry: no matter your size, it can be done!!
Next course begins 7th June, be ready! 4 weeks:
7th June
14th June
---------
28th June
5th July
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