Optimum Life Coaching

Hi all! This page is going on hiatus for a while as we undertake an exciting rebrand. Watch this space, we'll be back soon...

A rising tide lifts all boats. When you work for the good of the community or the team, everyone benefits: including you.

is more than just a job title and even the most junior member of a team can be a with the right attitude. Putting the team's achievements on the same level as your own shows true leadership.

George is wise. Be like George.

makes the dream work. Work smarter not harder and recognise that team members are exactly that - allies, not threats.

away from defeat and failure being terrible, career-ending events. and are built in the aftermath and lessons are learned. Defeat is vital to growth.

Ever heard of the 15-minute city? Nor us. But the principles and benefits that arise from it can be adopted into daily life for a better and a -first career.

Adopting the principles of the "15-minute city" Ever heard of the 15-minute city? Nor us, not until we came across this article in The Times discussing the manifold benefits of living closer to work. Those benefits are not just mental, emotional and physical – more below – but also environmental and financial. Sounds great, doesn’t it? Whil...

is key. Have in your own abilities and what you can achieve or you'll always live a small life, instead of the grand adventure that's waiting for you.

Learning from our mistakes, from what we do wrong, is just as - if not more - important than learning from our victories. Don't fear failure; weaponise it to fuel growth.

Why do we attach so much importance to when it's just a stepping stone to ? You didn't give up learning to ride a bike as a kid, or swim, or play a sport.
Failure is a powerful tool for learning. Make the most of it.