New You With Kayla

☀️ NEW YOU FOR SUMMER – 6 WEEK CHALLENGE ☀️

These are REAL women getting REAL results in just 6 weeks 👏🔥

If you’re ready to stop waiting, stop doubting yourself and finally put YOU first… this is your sign.

Over the next 6 weeks you’ll get:
✨ nutrition plan
✨ Calorie & protein targets
✨ Home & gym workouts
✨ Weekly check-ins & support
✨ App access
✨ Weekly webinars
✨ Holiday guide
✨ Weekly planner

This challenge is for those ready to give the next 6 weeks EVERYTHING and go into summer feeling stronger, fitter, more confident and proud of themselves 💪☀️

🔥 Early Bird Offer: ONLY £79 before 10th June
🔥 Then £99 after!

Limited spaces available!

COMMENT “SUMMER” below to get signed up & secure your space 👇💖

OCEAN BEACH 🤪🫶🏼

Thank you to everyone who voted!!

Happy Sunday!!

New You Academy doors are open and there’s only 5 spaces left!! !!!

So if you’re ready to finally make fat loss simple, sustainable, and genuinely enjoyable?

Comment ‘NYA’ to join the waiting list!

For just £48/month (cancel anytime), you’ll get:
🧡Full access to my coaching app and educational library
🧡Weekly check-ins to keep you accountable and progressing
🧡personalised calorie target
🧡Support from an amazing community of like-minded people
🧡Expert guidance, real-world strategies, and zero guesswork
🧡monthly meal plans
🧡Access to in person events!
🧡biweekly zoom calls with guest speakers every month
🧡monthly competitions with chances to win prizes!!

If you’re tired of starting over every Monday, feeling stuck with fat loss, or trying to do it all alone… this is exactly why I created The Academy.

Doors close once spaces are filled and they don’t reopen until September !

If you’re serious about changing the way you approach fat loss, not just for summer, but for life this is your moment.

This isn’t another quick fix it’s group coaching, support, and structure to help you get real results.

£48 per month.

📩 Emails with full details are being sent out when I’m back from Ibiza to new members

Comment NYA if you’d like to join the waiting list!

Glitterbox 2026!!!!

Thank you to everyone who voted it was orange for the win!!

🍒

12 weeks ago I made a promise to myself…

To feel more confident, more comfortable in myself and to prove that you DON’T have to put your life on hold to lose weight

Tomorrow I head to Ibiza feeling the best I have in a long time

7.4kg down, while still enjoying hens dos, events, meals out and making memories along the way 🤍

And the craziest part?
I’ve simply followed the exact method my academy members use every single day. No extremes, no quick fixes, no cutting everything out.

Now comes the phase that matters the most… the reverse diet
Because this is where so many people go wrong and end up stuck in the cycle of losing and regaining weight.

The Academy doors officially open on May 16th and spaces are already filling fast ✨

If you’re ready to finally stop starting over and want support, structure & results that LAST… comment “NYA” below and I’ll send you everything you need to join before doors close until September 🤍

For just £48/month (cancel anytime), you’ll get:

🧡 Full access to my coaching app & educational library
🧡 Weekly check-ins for accountability & progress
🧡 Personalised calorie targets
🧡 Support from an amazing community
🧡 Expert guidance & real-world strategies
🧡 Monthly meal plans
🧡 Access to in-person events
🧡 Biweekly Zoom calls with guest speakers
🧡 Monthly competitions & prizes 👀

GLP-1 medications are becoming more and more common… but very few people are talking about how to use them SAFELY

Let me be clear I am NOT against these medications.

For the right individual, they can genuinely be life changing. They can support those struggling with obesity, type 2 diabetes, PCOS, insulin resistance,thyroid issues, binge eating tendencies & more. 🤍

BUT… they should never be treated as a “quick fix.” And unfortunately most people are using them for this reason

Rapid weight loss without proper nutrition & strength training can increase the risk of:
• Muscle loss
• Weak bones
• Osteoporosis
• Hormonal imbalances
• Fatigue
• Nutrient deficiencies
• Hair loss

This is why strength training, protein intake, hydration & proper nutrition matter SO much while taking GLP-1s

Your goal shouldn’t just be to get smaller.
Your goal should be to become healthier, stronger & maintain your results LONG TERM.

That’s exactly why I created my FREE GLP-1 Guide

Inside you’ll get:
✔️ Nutrition guidance
✔️ Protein tips
✔️ Meal advice
✔️ Beginner strength training programme
✔️ Tips to protect muscle & bone health
✔️ Sustainable habit support

Comment “GUIDE” and I’ll send it over