KLA Fitness

🔥 Client Spotlight – Isobel! 🔥

Massive shoutout to Isobel, who has absolutely smashed the last 9 weeks of online coaching! 💪

She’s been 100% committed sticking to every session and following her nutrition plan to a T, The results speak for themselves 👇

📉 Results after 9 weeks:
⚖️ Weight: 8.8 lbs down ⬇️
💥 Centre of chest: 1 inch down ⬇️
🔥 Waist: 2.5 inches down ⬇️
🍑 Hips: 2.5 inches down ⬇️

The consistency, effort, and mindset shift have all paid off, so proud of the progress you’ve made, Isobel! 🙌

✨ And this is only the start… stay tuned to see her full holiday prep finish! 🌴🔥

If you’re ready to get summer ready, level up your health & fitness, or feel amazing for an upcoming event, drop me a DM with the word “COACHING” to get started! 💬

Huge shoutout to Adam for his incredible transformation! 🙌🏾

Over the past three months, we’ve faced it all holidays, setbacks, and life getting in the way - but he stayed committed, and look at the progress we’ve made so far.

This isn’t just about physical change; it’s about building consistency, resilience, and showing up even when things get tough. I’m so proud of what Adam has achieved, and this is only the beginning!

If you’re tired of starting over or want to head into 2025 feeling stronger, more confident, and in control, reach out to me. I’m passionate about helping people make real, lasting changes, and I know we can achieve something great together. 👊🏽🙌🏾

Bounce back after summer few spaces left on 1-2-1 & Group personal training

A 1% Progression Everyday Adds Up To 365% Progress At The End Of The Year… In 24 days you’ll wish you started today 🤷🏾‍♂️ Two Years apart…. NOTHING BUT GROWTH! #personaltrainer #fitness #gym #workout #fitnessmotivation #motivation #training #fit #bodybuilding #fitfam #personaltraining #health #gymlife #healthylifestyle #exercise #lifestyle #gymmotivation #muscle #crossfit #weightloss #coach #sport #healthy #fitnessmodel #o #instafit #nutrition #instagood #strong #cardio

Here She Is!! Danielle has been training with myself over the last 6 months, completing 3 sessions a week _alongside having_ a busy work & family schedule! Over this period of time we have improved her posture, increased her strength and dropped body fat. _We are now_ entering the bulk phase to grow the glutes & maximise strength 🙏🔥 For more information on how to join up drop me a message 📲 Limited Availability 🗓 #transformationtuesday #transformation #fitness #weightlossjourney #weightloss #beforeandafter #motivation #weightlosstransformation #fitnessmotivation #fitfam #bodybuilding #workout #healthylifestyle #fitnessjourney #weightlossmotivation #gym #fatloss #fit #fitspo #personaltrainer #love #health #goals #gymlife #bodytransformation #keto #extremeweightloss #instagood #exercise #vsg

KYLE ALLEYNE COACHING on Instagram: "BLACK FRIADY GIVEAWAY 🎁🎉 ALL YOU HAVE TO DO IS: 💥Share on your story & tag @house.g.g @kla_fitness_mcr 💥Like this post 💥Follow me & @house.g.g 💥Tag two friends WHAT YOU WIN 🏆 💥X2 PT Session KYLE ALLEYNE COACHING shared a post on Instagram: "BLACK FRIADY GIVEAWAY 🎁🎉 ALL YOU HAVE TO DO IS: 💥Share on your story & tag .g.g 💥Like this post 💥Follow me & .g.g 💥Tag two friends WHAT YOU WIN 🏆 💥X2 PT Sessions for 4 weeks 💥Weekly Check-Ins ....

💥 ANYTHING IS POSSIBLE! 💥

First, let’s just take in this insane transformation in just 4 weeks 🤯

is a busy mum of two!!
She came to me after having her second child just 3 months ago. She thought her body would never go back to how it was before having children…

She has overcome so many things to get where she is today.

Before she came to me she had low confidence didn’t want to step foot in the gym.
Now not only does she bounce in the gym full of confidence and a big smile on her face she is smashing out the results!

Not only has she improved her physical appearance she has also improved her mindset 💪🏽💥

After 6 weeks of intense dieting & 4 weeks of training this is what we have achieved!

For more information DM me 📲
💫Personal Training
💫Online Coaching
💫Bootcamps

💥LIKE-FOLLOW-SAVE-SHARE💥

g.g

#2020

🤯 THIS WOMEN 🤯

Emma has come so far mentally & physically she has been putting in unreal work over the last 12 weeks!

She has been enjoying her food and the push through the sessions.

Own your body you girl go enjoy your trip to Mexico 🇲🇽🤪

Please save, share & tag 🙏
.g.g

🔥6 Month Transformation 🔥

This girl went from no i can’t do it to I’ve got this, Every session she shocked me with her reps and the weights she throws up 🔥

This girl has worked her arse off every day for the last 6 month! This is what happens when you put the work in the kitchen & in the gym!! 👩🏼‍🍳

She has been coming to me Twice a week and been doing two of the famous classes .g.g ! With a little push from me and her family this is what she has been able to achieve so far….

#2022