23/09/2021
Working in schools, with sports clubs and with athletes, we are now driven by data and the need to improve, develop and show progress and whilst we agree that there should be an upward trajectory when it comes to Long Term Athletic Development, that progression is not always linear, it is....... LUMPY!
Read more in our latest blog - https://www.amaven.co.uk/blog/progress-is-%E2%80%98lumpy%E2%80%99
02/09/2021
We have been so inspired by the Olympics and Paralympics this summer; we have dedicated a summer to encouraging individuals to stay active through a series of Olympic Themed Challenges.
Check out all our challenges in our latest blog:
https://www.amaven.co.uk/blog/the-greatest-show
16/08/2021
Are you strong enough?
Developing our strength is fundamental when wanting to improve other elements such as power, agility and speed. Strength is also important when playing most sports.
Read how vital Strength is to an athletes development here: https://www.amaven.co.uk/blog/how-to-become-stronger
05/08/2021
The Total Football App - The Home Training App Branded for Your Club.
Our team of UEFA qualified football coaches and strength & conditioning experts have created a unique home training app for children of all ages and skill levels.
Try for Free here: https://www.amaven.co.uk/branded-football-app-for-clubs-and-coaches
30/07/2021
What does it take to JUMP HIGHER?
Our latest blog looks at how you can improve your POWER and JUMP for the stars!
Check it out here - https://www.amaven.co.uk/blog/improve-your-power-and-jump-for-the-stars
30/06/2021
Schools have been celebrating Sports Week since the initiative was rolled out by the Youth Sports Trust in 2008. Visit our latest blog for some inspiration and how we can support your delivery of Sports Week!
https://www.amaven.co.uk/blog/national-school-sports-week
28/06/2021
All of our apps have been designed by industry professionals, using the process of Long Term Athletic Development and the Principles of Training to come up with the only apps on the market that develop the full athlete!
Check them out here: https://www.amaven.co.uk/strength-and-conditioning-platform-for-clubs-and-academies
23/06/2021
The Total Football App - The Home Training App Branded for Your Club
Our team of UEFA qualified football coaches and strength & conditioning experts have created a unique home training app for children of all ages and skill levels.
Try for Free here: https://www.amaven.co.uk/branded-football-app-for-clubs-and-coaches
17/06/2021
Many Athletes and Coaches focus on the Technical, Tactical and Physical Elements of their sport or activity, however those that wish to truly unlock their sporting potential should also consider the importance of Psychology in training, development and performance.
Read more about the Psychology of Champions in our latest blog here:
https://www.amaven.co.uk/blog/the-5-c%E2%80%99s-the-psychology-of-champions
14/06/2021
All of our apps have been designed by industry professionals, using the process of Long Term Athletic Development and the Principles of Training to come up with the only apps on the market that develop the full athlete!
Learn more about our Total Football App and try it for free here: https://www.amaven.co.uk/branded-football-app-for-clubs-and-coaches
10/06/2021
Over our recent series of blogs, we have considered multiple components of fitness, along with explaining LTAD, Periodisation and Principles of Training and a certain activity or training mode keeps cropping up…. PLYOMETRICS!
Check out our latest blog on The Benefits to Plyometric Training here:
https://www.amaven.co.uk/blog/the-benefits-to-plyometric-training