Yoga Studios & International Retreats Yoga Life isn't about being able to touch your toes or being super strong. Yoga Life is about rediscovering YOU.
You don’t have to hug trees or eat lentils and chi seeds to join the club. Yoga Life isn’t about being the best in the room its about helping others to be their very best. Its about Love and acceptance because who cares if you can do the splits if you cant help the people around you. Yoga Life isn’t a collection of gurus and teachers it’s a family, a community and group of friends. Our members don
If you’ve ever wondered what’s inside 👀👀👀✨✨
come and see in person, our studio is waiting for you!
COLD PLUNGE UNLIMITED 🧊
Ready to make cold plunging part of your regular wellness routine?
For just £20 per month, you can add UNLIMITED cold plunges to your existing Yogalife membership or class credits! 🙌
No appointments, no rushing — simply pop into Yogalife whenever it suits you and take your plunge at your convenience.
Regular cold plunging can help support:
❄️ Improved circulation
❄️ Muscle recovery & reduced post-exercise soreness
❄️ Increased energy & alertness
❄️ Stress resilience and nervous system regulation
❄️ Mood and mental wellbeing
❄️ Building consistency, discipline & resilience
Whether you’re using it after a hot yoga class, after training, or simply as part of your weekly self-care routine — make the cold your new wellness ritual.
£20/month • Unlimited plunges • Yogalife community
15/08/2026
Yoga isn’t just about how you move — it’s about how you feel.
The magic happens when you make yoga a regular part of your life. 🧘♀️
Regular practice can help you build strength, flexibility, balance and mobility, while giving your mind a chance to slow down and your nervous system a chance to reset.
It can help you breathe more deeply, release tension, improve body awareness and create a little more space between you and the stresses of everyday life.
And the best part? You don’t need to be flexible, strong or “good at yoga” to begin.
You just need to show up.
Then keep showing up.
Your practice doesn’t have to be perfect — it just has to be yours.
Ready to start your journey?
At Yogalife, you can enjoy 30 days of unlimited yoga for just £55 — giving you the perfect opportunity to try different classes, find your favourites and make yoga part of your routine.
Move. Breathe. Reset. Repeat. ✨
Come and start your journey with us. 🧘♀️🤍
14/08/2026
There’s a reason our members keep coming back…✨
Maybe it’s the feeling when you walk through the door.
Maybe it’s the teachers who know their stuff.
Maybe it’s finding a class that feels just right,
or maybe it’s the people you’ve come to know along the way.
Whatever brings you back, we’re proud to have been part of our community for so many years 🙏🏻👊🏼
Come and experience it for yourself, we can’t wait to welcome you to Yogalife 💚
Gareth, Naomi & the team.
12/08/2026
✨ SUNDAY EVENING RESET ✨
Sometimes we don’t need to do more… we simply need to slow down.
Join Gareth & Farren every Sunday at 5pm for Soulful Slow Flow — a beautiful class designed to help you release the week, reconnect with your body and create space to breathe.
🧘♀️ Gentle, nourishing movement
🌬️ Breathwork to help settle the mind and body
🧘 Meditation & stillness
✨ Time to switch off, reset and recharge
Slow, mindful movement and breathwork can support relaxation and help shift the body away from a stressed, “fight-or-flight” state.
The perfect way to finish your weekend and reset for the week ahead. 🤍
No pressure. No rushing. Just breathe, move, soften and be.
📍 Yogalife
🕔 Sundays at 5pm
05/08/2026
NEW CLASS ALERT! 🔥🙌
Ready to build strength, move with purpose, and challenge yourself in a supportive environment?
Join Gareth every Thursday at 6pm for our brand-new Power Flow class. ( This is not a HIIT class ) Expect an energising flow to build heat, improve mobility, and leave you feeling strong and empowered.
To finish, we’ll slow things down with a 15-minute inversion practice, giving you the chance to safely explore going upside down—whether it’s your very first attempt or you’re looking to refine your skills.
✨ Suitable for all levels
🔥 Build strength & confidence
🙃 Learn inversions at your own pace
📅 Starts this week!
Step onto your mat and discover what you’re capable of. Book your space now on the Yogalife app! 💚
Forever Yogalife ✨
Which class will you choose today ? 💛 🧘🏼♀️ 🔥
27/07/2026
☀️ OUR BEST DEAL YET! ☀️
Make this your healthiest, happiest summer with 30 days of unlimited YogaLife classes and cold plunges for just £65!
Whether you love hot yoga, barre, TRX, or you’re ready to discover the incredible benefits of cold water therapy, this pass gives you unlimited access to it all for 30 days from the day of purchase.
✨ Unlimited classes
❄️ Unlimited cold plunges
📅 30 days of feel-good movement
💛 No contract. No hidden costs. Just pure YogaLife magic.
Don’t miss out—this is our biggest summer offer, available for a limited time only. Grab your pass, roll out your mat, and spend your summer feeling stronger, calmer and healthier with us.
We can’t wait to welcome you into the studio! 💛
Offer available via our app until Friday 31st July
✨ Step into Cheshire’s home of movement, warmth and wellbeing. ✨
At Yogalife Hot Yoga Studio, we offer more than just classes – we offer a space where you can move, breathe, reset and reconnect.
🔥 Infrared heated studio – a gentler, more comfortable heat that helps warm the body from within, supporting flexibility, circulation and relaxation.
🧘 Hot Yoga • Hot Barre • TRX
❄️ Cold Plunges
💆 Sports Massage
✨ Reiki
Whether you’re looking to build strength, reduce stress, improve mobility or simply take time for yourself, our welcoming community is here to support you every step of the way.
💥 Start today with our amazing introductory offers:
• 2-for-1 Intro Class Credit
• Then enjoy 30 days of unlimited classes for just £55
📍193A Wilmslow Road, Handforth, SK9 3JX
Download the Yogalife Handforth app, book your first class, and discover why so many people are making Yogalife part of their weekly routine.
Your wellbeing starts here. 💛
| Monday | 7:15am - 8:45pm |
| Tuesday | 9:15am - 8:45pm |
| Wednesday | 9:30am - 8:45pm |
| Thursday | 7:15am - 8:45pm |
| Friday | 10:30am - 8pm |
| Saturday | 9:45am - 10:45am |
| Sunday | 11am - 7:15pm |