Yoga Life UK

2026 Training Dates
Weekends only:

Sat 11:00–16:00
Sun 10:00–16:00

Sept 12–13, 26–27
Oct 10–11, 24–25
Nov 7–8, 21–22
Dec 5–6, 19–20
Jan 9–10, 23–24

Ready to begin?

This is a **small-group training** with limited spaces.

👉 DM TRAINING
to receive the full information , pricing & next steps

You don’t need to be advanced.
You just need to be ready.

🌿 HALF TERM OFFER IS HERE 🌿

This half term we’re bringing the good vibes ☀️

✨ Unlimited 2-4-1 class credits

✨ PLUS a FREE cold plunge after any class on us to celebrate the gorgeous weather!

Whether you’re looking to move, reset, sweat or simply take some time for yourself — now’s the perfect time to enjoy Yogalife together 💚

📲 Download the Yogalife Handforth app for easy booking and grab your classes now.

Offer ends Sunday 31st May 2026

Tag your yoga friend below 👇 and cold plunge together!

ColdPlunge WellnessJourney YogaStudio MindBodySoul YogaEveryday SelfCare CheshireWellness YogaOffer

We’re looking for a friendly, bubbly, people-person to join our front-of-house team in a positive, feel-good environment 💛

✔️ Customer service experience preferred
✔️ Interest in yoga & wellbeing
✔️ Confident communicating by email & phone
✔️ Comfortable using booking systems
✔️ Familiar with Instagram, LinkedIn & TikTok

Our members are amazing, welcoming and supportive — and the atmosphere is just as good for staff as it is for clients. If you love people, wellness, and good vibes, we’d love to hear from you.

📩 DM us to apply or email [email protected]

✨ You asked, we listened! ✨

Barre is coming to an evening time slot at Yogalife with our barre instructor Naomi ✨

Join us every Wednesday from 6:15pm – 7:00pm, starting 20th May.

Barre is a low-impact, full-body workout inspired by ballet and Pilates, Expect small controlled movements, pulses, and stretches designed to improve posture, flexibility, balance, and core strength — with an uplifting playlist this class will have you leaving feeling strong and energised.

Perfect for all fitness levels 💫 No ballet experience needed.

Cold exposure is a powerful, natural way to boost both body and mind. Regular cold plunges can help improve circulation, reduce inflammation, speed up muscle recovery, and strengthen the immune system. Many people also report increased energy levels, better mood, and enhanced mental resilience after just a few sessions. By stepping into the cold, you’re training your body to adapt, recover, and thrive under stress—benefits that carry over into everyday life.

At YogaLife, we make it easy to experience these benefits for yourself. We offer cold plunges as an add-on for just £20 per month, giving you unlimited access, or you can try a single plunge for £7. Booking is simple, with sessions and credits available through our app, so you can fit cold exposure seamlessly into your routine.

200hr Hatha Vinyasa Teacher Training at Yogalife!

This training is for you if..

• You love yoga but want to understand it properly
• You feel overwhelmed by “styles” and trends
• You want structure, not confusion
• You’re thinking about teaching (or already are)
• You want to feel confident in your practice

**2026 Training Dates**

Weekends only:

Sat 11:00–16:00
Sun 10:00–16:00

Sept 12–13, 26–27
Oct 10–11, 24–25
Nov 7–8, 21–22
Dec 5–6, 19–20
Jan 9–10, 23–24

For all enquiries please Email; [email protected]

Yogalife x LUMEN
200-Hour Hatha Vinyasa Yoga Teacher Training

A grounded, evidence-informed training for people who want to practise, understand and teach yoga with depth, clarity and confidence.

Rooted in traditional Hatha Yoga and informed by modern movement science, psychology and lived practice, this is a steady, structured and human approach to teacher training.

This is for those who want more than a fast-track certification.
It’s for people who want real mentorship, clear foundations and practical teaching experience in a thriving studio environment.

Held at Yogalife, Handforth.

2026 intake now open.
Saturdays 11:00–16:00
Sundays 10:00–16:00
Sept 12–13, 26–27
Oct 10–11, 24–25
Nov 7–8, 21–22
Dec 5–6, 19–20
Jan 9–10, 23–24
DM us “TRAINING” for more information
Check out the link tree in our bio,
Visit Our website & select Trainings,
E-mail: [email protected]
Call 07979520339 (Gareth)

Recharge your body, reset your mind ✨

Experience the powerful fusion of red light therapy and yoga at Yogalife. Feel the difference as you move, stretch, and restore in a space designed for total wellbeing.

We’re here for you every day — classes running 7 days a week to fit your lifestyle.

Ready to begin? Download the Yogalife Handforth app today and claim your exclusive 2-for-1 intro offer.

Your journey to feeling better starts now.