OMFG Yoga

Your body will automatically take the path of least resistance – so when stretching, stability is the absolute key to creating useful change!



Remember NO CLASSES THIS WEDNESDAY but will be providing:



Tuesday

18:30-19:30 – Yoga & Functional Movement

20:00-20:30 – Sports Yoga



Thursday

18:30-19:30 – Yoga & Functional Movement

20:00-20:30 – Broken Riders Club



will be back on Saturday for:

10:00-11:00 – Off the Hook
11:15-11:45 – Shred

12:00-12:30 – Hardcore

Sadly I'm going to have to cancel my Thursday class in Altrincham this week due to renovation of the venue. Anyone know of any spaces suitable for small group yoga in Altrincham please could you let me know? Thanks Adam Jowett Kerry Blackburn John Hughes

We're on for our usual 90 mins of mind and body experimentation tonight above The Craftsman Altrincham 🙆👌

Mentally preparing for this evening's class in above 18.00-19.30